Dessert

Still Unpacking… And Still Eating Dessert!

I am knee-deep in moving boxes, laundry, onsies, footsies and blankets! My lord there is a lot that comes with a baby! One little thing, so many big items. Is […] Read more »

Moving Day, Post-Pregnancy Goals and Visualization Tactics

  There is nothing like sitting back amongst boxes of junk/life possessions when you’re 37 weeks prego and feeling like your bottom is about to drop out from under you. […] Read more »
Positivity

Bits ‘O Inspiration for the Successful Weight Loss Seeker

To be successful in anything you have to think success. You have to eat it, breathe it, shower in it and indulge in it. You need to stay present and […] Read more »
Irish Food Pyramid

St. Patrick’s Day and the Irish Food Pyramid

Happy St. Patrick’s Day! If there ever was a day to wear green, drink whiskey and sing and dance alongside a bagpipe, today is it! (There is also the added […] Read more »

What’s Making You Fat?

I’m overwhelmed. Aren’t you? I mean seriously, how many exercise books, fad diet books and excuses (maybe it’s your thyroid that’s making you fat or maybe it’s all the high […] Read more »

Weight Loss Insanity!

Insanity: doing the same thing over and over again and expecting different results. – Albert Einstein I needed some motivation today and I thought maybe someone else out there could […] Read more »
Warrior Rising

Come One, Come All and Get Your Warrior On!

I’m looking for recruits so don’t be shy because have I got a fitness program for you! Due to the overwhelming success on the first run of Warrior Rising, my fellow instructor and […] Read more »
Baboon butt

Pregnancy is One, Big, Fat, Energy Sucker!

I am one moody pregnant monster! I’m as volatile as the stock market… as unsteady as a see-saw… I’m a two-headed dragon, one head devouring little chocolate bunnies filled with […] Read more »
'Healthy' Turkey Burger

I Thought I Could Trust You Oh Turkey Burger!

You know that turkey burger you opt for when you’re out with the girls who end up chastising you for always choosing the healthiest thing on the menu while making […] Read more »
President's Day

Presidential-Sized Inspiration

Could you imagine being the President for a day? And I’m not talking about a day in which he’s hunting Easter eggs on the great lawn with a bunch of […] Read more »