Coping with Coronavirus: Don’t Ignore Your Mental Health

As I write this, we are in the throes of the COVID-19 crisis and people are staying in as much as possible. Businesses are taking unplanned vacations, meaning lost income, and restaurants... Read more »

What to Tell Children about the Corona Virus

In the face of the spreading Corona Virus, our children’s lives have abruptly changed: no school, no daycare, no play dates, no birthday parties, with the 24- hour news cycle offering scary... Read more »

Helpful Tips for Healthy Hips

There are few muscle groups in the body more important than those of the hip. In addition to influencing the hip, these muscles can impact the health of your lumbar spine and... Read more »

Club Fit Helps Community Stay Fit While Staying at Home

As we practice social distancing, one of the challenges of staying home can be staying fit. We don’t have all the equipment or space we are used to having at the gym.... Read more »

Update from Senator Stewart-Cousins: State and Federal Action on the Coronavirus Pandemic

Dear Friend, As New York moves forward on “PAUSE” in an effort to combat the spread of coronavirus, I am working closely with my colleagues in government to address this crisis. I... Read more »

How to Stay Sane, Centered, and Healthy in the COVID-19 Reality 

Pace University Experts Offer Diet and Health Tips Staying sane, centered and healthy in the new COVID-19 world, can be a challenge, but experts from Pace University’s College of Health Professions say that channeling anxiety into productive activity can provide... Read more »

Feeding Westchester to Offer Drive-Thru Food Pick-Up at WCC

Feeding Westchester continues to respond to the greatest need for food it’s ever seen. The county’s leading nonprofit, hunger relief organization distributed a whopping 1.3 million pounds of food as part of... Read more »

Update from Senate Majority Leader Andrea Stewart-Cousins – March 24

Dear Friend, As our state continues to respond to the coronavirus pandemic, I am working closely with my colleagues in government to address this crisis. I also want to keep you informed... Read more »

Artis Senior Living to Host Webinars on Social Distancing for Senior Care Givers

March 26 – I Miss My Loved One: How to Cope when Visits are not Permitted April 2 – At Home with a Loved One with Dementia, Maintaining a Routine While Social... Read more »

WCBS 880 Interview with Local WWII Vet – “We Will Prevail”

During a crisis, perspective can be valuable. Recently WCBS News Radio 880 interviewed 99-year-old Sleepy Hollow resident and WWII Vet Armando “Chick” Galello As coronavirus turns our world completely upside, listen as... Read more »