As I write this, we are in the throes of the COVID-19 crisis and people are staying in as much as possible. Businesses are taking unplanned vacations, meaning lost income, and restaurants... Read more »
In the face of the spreading Corona Virus, our children’s lives have abruptly changed: no school, no daycare, no play dates, no birthday parties, with the 24- hour news cycle offering scary... Read more »
There are few muscle groups in the body more important than those of the hip. In addition to influencing the hip, these muscles can impact the health of your lumbar spine and... Read more »
As we practice social distancing, one of the challenges of staying home can be staying fit. We don’t have all the equipment or space we are used to having at the gym.... Read more »
Dear Friend, As New York moves forward on “PAUSE” in an effort to combat the spread of coronavirus, I am working closely with my colleagues in government to address this crisis. I... Read more »
Pace University Experts Offer Diet and Health Tips Staying sane, centered and healthy in the new COVID-19 world, can be a challenge, but experts from Pace University’s College of Health Professions say that channeling anxiety into productive activity can provide... Read more »
Feeding Westchester continues to respond to the greatest need for food it’s ever seen. The county’s leading nonprofit, hunger relief organization distributed a whopping 1.3 million pounds of food as part of... Read more »
Dear Friend, As our state continues to respond to the coronavirus pandemic, I am working closely with my colleagues in government to address this crisis. I also want to keep you informed... Read more »
March 26 – I Miss My Loved One: How to Cope when Visits are not Permitted April 2 – At Home with a Loved One with Dementia, Maintaining a Routine While Social... Read more »
During a crisis, perspective can be valuable. Recently WCBS News Radio 880 interviewed 99-year-old Sleepy Hollow resident and WWII Vet Armando “Chick” Galello As coronavirus turns our world completely upside, listen as... Read more »