Baby, It’s Cold Inside: My Trip Inside a Cryotherapy Chamber

It was one of those hot, sticky, 90-degree-plus New York mid-August days, and I was freezing. Literally. In fact, I was subjecting myself to -300° Fahrenheit to see what all the fuss is... Read more »

A Mixed Start for Pro Football in New York

We don’t look to professional sports too often, but given the start of the NFL season this past weekend it seemed a good time to check in on New York’s three teams.... Read more »

Pace University Hosts Free Youth Football Clinic

Westchester’s only collegiate football team is inspiring the next generation of local student-athletes to refine their skills ahead of a new season Registration is now open for Pace Football’s free youth clinic... Read more »

Sleepy Hollow Football Club Has Successful Spring 2019 Season

As the spring 2019 soccer season draws to a close, Sleepy Hollow Football Club (SHFC) is pleased to announce that six of its 21 teams have won championships within their divisions in... Read more »

Scholar Athlete of the Month: Miranda Farman

Miranda Farman, a senior at Irvington High School, is a two-sport athlete and exemplary student. Farman has consistently played for her school’s basketball team throughout her time at Irvington High School, playing... Read more »

Nice Weather Means Great Runs! Here’s How to Get and Stay on those Trails 

With the birds chirping and the sun making its debut in the horizon we see new life, new challenges, and new fitness goals. When that first peek of spring weather starts to surface... Read more »

Scholar Athlete of the Month: Max Cover 

Max Cover, a Sleepy Hollow High School senior, has certainly made his mark on the track, the field, and the community. As the captain of Varsity Boys Soccer, Indoor Track and Field,... Read more »

Scholar Athlete of the Month: Abhi Weltig

  Abhi Weltig, a student-athlete at Sleepy Hollow High School, is the perfect example of a student who exemplifies versatility in his skills and areas of dedication.   Pouring endless effort into cross... Read more »

Pocantico Hills Girls Team Goes Undefeated 

Pocantico Hills School District’s girls basketball team celebrated with an undefeated winter season. The team was composed of ten students in seventh and eighth grade. The girls worked together during each practice, constantly encouraging and... Read more »
Soccer award-winner Daniel McInerney displays the award he received from the Westchester Youth Soccer League. 

Soccer League Recognizes Pocantico Third-Grader as Player of the Year 

Pocantico Hills School third-grader Daniel McInerney was named the Westchester Youth Soccer League’s Boys Soccer Player of the Year for 2018.   Nominated by the assistant coach of his team, McInerney was one of about 50 nominees for... Read more »