Yoo's Martial Arts, Tarrytown

International Tae Kwon Do Champion at Yoo’s Martial Arts!

Yoo’s Martial Arts is pleased to announce the arrival of Master Kwang Tae Kim, a 5th Degree Black Belt in Tae Kwon Do and 1st Place Champion in the 2005 […] Read more »
Shiloh Baptist Church, Tarrytown, NY

Shiloh Baptist Church Celebrates 125 Years

The Shiloh Baptist Church, 90 North Washington Street in Tarrytown is in the midst of celebrating its 125 anniversary. Read more »
Ice cream sundae

Will You Just Start Food Journaling Already!

Are you frustrated with your weight loss efforts? Do you want to throw in the towel in grand fashion and head on over to the Golden Corral to have yourself […] Read more »
Old Dutch Church, Sleepy Hollow, Horseman in cemetery

Dutch Treats at the Old Dutch Church

What do a headless horseman, an old book in Dutch and a bell have in common?  Stumped? They are part of Friday’s kickoff celebration for the Old Dutch Church’s 325th […] Read more »
Cow

Less Is More Say The Experts!

Less is more is not only true when deciding which accessories to wear but also when it comes to deciding which exercises to perform. This is what leading research teams […] Read more »

Memorial Day 2010

Tarrytown and Sleepy Hollow Memorial Day 2010 events. “Sacrifice is meaningless without remembrance.” Read more »
Squash court

For a Full Body Workout, Try Squash!

Want to burn a ton of calories and have fun while doing it? Who doesn’t right? Well let me tell you about  a little game I’ve just been introduced to, […] Read more »

A Great Dessert

Here is a great dessert for you to try that’s delicious and guilt-free (at least more so than a large cone filled with chocolate ice cream, sprinkles, whipped cream and […] Read more »
Hamburger

5 Pitfalls to Avoid This Memorial Day Weekend

  The official start to summer is finally here! Barbecues, poolside parties and trips to the beach are all in order this weekend and to help you luxuriate in it […] Read more »
multi-tasking

My New Fitness Class Creation: InsaneAsyLatesGa

  Things may be getting a little out of hand with all these new fitness classes that are popping up. I mean, do we have to jam all versions of […] Read more »