I was watching Dr. Oz the other day, (that Dr. Oz, hasn’t he just exploded on the scene) and he had on Timothy Ferriss, who is the author of The 4-Hour […] Read more »
Jack LaLanne was a man who knew how to take care of himself and always promoted a healthy and active lifestyle, no matter age, gender or ability. I feel in […] Read more »
I’m pretty sure you’ve all heard about how you should be exercising within your target heart rate (THR); and if not, well then, let me be the first to introduce […] Read more »
As it promotes the proposed zoning scheme for our waterfront, the Irvington Village Board claims that it is fulfilling the mandate of the 2003 Village Comprehensive Plan. Yet, while the […] Read more »
To The Editor: Thank you to the Irvington PTSA for showing The Race To Nowhere last week to a large crowd.. It’s about our culture of overscheduled and overachieving families […] Read more »
As I write this, a Congresswoman lies in critical condition in Arizona. A nine-year old girl and five others, including a judge, are dead. A young man sits in a […] Read more »
Now that my children are a little older, my wife and I have taken to letting them out of the house once in a while and exposing them to the […] Read more »
Last month the Empire Center for New York State Policy, a fiscally conservative think tank, issued a report on New York State’s pension plans, and the news was not good. […] Read more »
As the Village prepares for its annual budget each year, three items have been growing out of proportion to all other Village financial problems. First are pensions. No one anticipated […] Read more »
On Friday, February 11, 7:30 pm, poets Natalie Safir and Sally Bliumis-Dunn will be featured in a reading hosted by The Hudson Valley Writers’ Center. This is the first Slapering […] Read more »

