Frank Juliano to Leave as Executive Director, The Hudson Valley Writers’ Center

The Board of Directors of The Hudson Valley Writers’ Center has announced the resignation of Executive Director, Frank Juliano.  Juliano leaves the HVWC to serve as the Executive Director of […] Read more »

How to Work Out LIke a Rock Star!

Yesterday I had one of the best cardio sessions in months. I felt like a rock star! I was doing my intervals at all out levels and I was actually […] Read more »

Wines of Italy Featured at Benefit Evening for Phelps Memorial Hospital

Now in its third year, “An Evening of Food and Wine with Fine Friends” will introduce guests to the wines of the Italian regions of Friuli, Tuscany, Piedmont and Sicily, […] Read more »

Push Ups: What Good Are They Anyway?

They be good. They be oh so good. Granted, not while you’re performing them, but at some point thereafter you’re glad you did them. Let me tell you why this […] Read more »

HAPPY!

April 5, 2012 · 4:22 pm It doesn’t matter your “holiday” belief.  They all seem to begin with HAPPY…. So what ever you celebrate…BE HAPPY! Enjoy the holidays…. From the […] Read more »

Dispelling Myths and Adding Weights!

  To this day Seinfeld is still one of my favorite shows. I watch it whenever I can (TBS has it on twice a night… yea!) and despite knowing every […] Read more »

Cooperative Planning and Shared Decision Making in the Briarcliff Schools

The Briarcliff Manor Union Free School District is pleased to announce the formation of new Building Compact Committees and the District Enabling Committee.  These committees are directed by the New […] Read more »

Briarcliff Manor Garden Club presents: “Medicine Making” with herbalist Clare Pierson

On Wednesday, April 11th at 1pm, The Briarcliff Manor Garden Club will be presenting a class entitled “Medicine Making” with herbalist, Clare Pierson. Come join Clare and the other members of […] Read more »

The Why Me Factor

Okay, I am an up kind of person…and I usually see the positive in almost every situation.  Today, however, I am taking a different approach…one, which I feel I have […] Read more »

Pilots on the Hudson, Harlem and New Haven Lines Expand to All Peak Trains on April 2

“CALMmute,” a quiet car pilot program on select Hudson and Harlem line trains that began last fall and on the New Haven Line on January 9, were declared a success […] Read more »