This just might be my favorite time of year. Farmer’s markets all over are emerging from their enclosed, indoor spaces to larger, outdoor lots and the colors and smells of […] Read more »
So I finally attended my first Pilates class… and I’m digging it. With its slow and steady moves. Its mind and body connection. The strenuous ab moves. This is definitely […] Read more »
You’ve heard it before and you’ll hear it again. Weight loss is all about calories in vs. calories out. The more you burn, the more weight you will lose. But […] Read more »
Tappan Hill School is closing its doors. This should not be news to anyone in our community by this point, but nevertheless, I find it jarring to write those words. […] Read more »
Well the results are in… and drumroll please… Turns out that the majority of pollsters, a whopping 80%, agreed that working out made them feel great and supplied them with […] Read more »
We have all seen them, and we all want them. But how many crunches must one do to get them? You may have already heard this but you don’t have […] Read more »
A few days ago I said that one of my goals this month was to try new classes in an attempt to make the month of Get Your Rear in Gear […] Read more »
So I’m curious and despite the fact that curiosity killed the cat, I’m pretty sure this has all the makings of a harmless curiosity. The only thing that will hurt […] Read more »
So we’re halfway through the month of Get Your Rear in Gear (aka May), and I’m curious if anyone has started getting their rear in gear! Any stories to share, comments […] Read more »
Motivation: you either got it or you don’t. And when you got it, there’s no stopping you. Fitting into a dress, going on vacation, running a 10k; these are all […] Read more »
