Unless of course you’re doing that in a new Porsche or Ferrari, which clearly then tips the scales and shows that you’ve made some proper investments in your day or […] Read more »
Exercising became a permanent fixture in my life in 2004. Ever since then I have always made an effort to get in a workout at least a few times a […] Read more »
So I finally finished French Women Don’t Get Fat (I know, I’m a slow reader) and there is one quality I’ve decided I’m going to work on cultivating because it seems […] Read more »
Are you frustrated with your weight loss efforts? Do you want to throw in the towel in grand fashion and head on over to the Golden Corral to have yourself […] Read more »
Less is more is not only true when deciding which accessories to wear but also when it comes to deciding which exercises to perform. This is what leading research teams […] Read more »
Want to burn a ton of calories and have fun while doing it? Who doesn’t right? Well let me tell you about a little game I’ve just been introduced to, […] Read more »
Here is a great dessert for you to try that’s delicious and guilt-free (at least more so than a large cone filled with chocolate ice cream, sprinkles, whipped cream and […] Read more »
The official start to summer is finally here! Barbecues, poolside parties and trips to the beach are all in order this weekend and to help you luxuriate in it […] Read more »
Things may be getting a little out of hand with all these new fitness classes that are popping up. I mean, do we have to jam all versions of […] Read more »
That’s right, from now on if you’re drying your hair or making your kid’s lunches, you can also be working out. (Perfect right? I know what you’re thinking, “What the […] Read more »
