Bicycle Sundays Return May 1 along the Bronx River Parkway

Westchester County’s Bicycle Sundays return this spring for a dozen traffic-free days along a 13.1-mile loop of the Bronx River Parkway between White Plains and Yonkers.  The program funded by […] Read more »

5 Benefits of Surf Skating 

Surfers around the world are constantly looking for ways to improve their skills to ride different waves. While the best place to practice is at the beach, if you stay […] Read more »

Croton Couple Ride National Trend With New E-Bike Shop 

Electric bicycle sales that were already growing before the pandemic have skyrocketed since then, with the trend expected to continue for the foreseeable future. Whether for fitness, transportation, or both, […] Read more »

Cortlandt’s Matt Ryan Signed by NBA’s Celtics 

“This whole year, I’ve been trending upward,” says Matt Ryan. That qualifies as an understatement on the Cortlandt Manor native’s fast-rising trajectory in the high-stakes, fiercely competitive world of the […] Read more »

Briarcliff Spring Sports Season has Begun

Spring is in the air and Briarcliff High School’s athletic fields are abuzz with students running, jumping and hitting balls with softballs and baseballs, tennis rackets and lacrosse sticks. The […] Read more »

Briarcliff Junior Selected to Participate in the Maccabiah

In just a few short months, Briarcliff High School junior Benjamin Raphael will be in Israel, soaking up the historic sites, enjoying the local cuisine and playing baseball under the […] Read more »

Irvington High School Seniors Commit to Sports in College

Irvington High School seniors and accomplished athletes Katie LeBuhn, Liam Lyons and Liam Sawian have announced their commitment to play Division I sports at colleges across the country in the […] Read more »

Scholar Athlete of the Month: Having a Full Plate Fuels Taeghan Dapson

Hendrick Hudson High School senior Taeghan Dapson has figured out how to fit 25 hours into what for the rest of us is a 24-hour day. Or so it seems. […] Read more »

The Different Types of Stationary Bikes – Which is Right for You?

Knowing the different types of stationary bikes is important because it can help you choose the right one for your needs. Each type of stationary bike has its own set […] Read more »

Winter Sports Safety: How to Prevent Injuries while Enjoying Outdoor Activities

A sports medicine specialist offers safety tips for kids and adults heading outside for winter sports and activities.  From skiing down snow-packed mountains to strapping on ice or roller skates […] Read more »