Partner Content – How Exercise Can Help Your Mental Health

Brain Feeling Off? Let’s Work It Out! Here at Club Fit, we are aware that your focus will tend to be primarily on your physical health and we absolutely applaud […] Read more »

Partner Content – Exercise is Medicine

What would you be willing to do to obtain a treatment that could help prevent the following: type two diabetes, dementia, pulmonary disease, hypertension, heart failure, cystic fibrosis, hyperlipidemia, multiple […] Read more »

A Trust Worthy Approach to Estate Planning 

Trusts are separate legal entities, in much the same way as corporations and LLCs (limited liability corporations). Their operating rules are spelled out in a legal document known as a trust agreement. The trust is managed by […] Read more »

Partner Content: Coronavirus, Hearing Loss, Help

The Coronavirus has meant that the way we live and socialize has changed. People with hearing loss may be affected more by the pandemic for many reasons: including cancellations of […] Read more »

Choosing St. Augustine School for a Catholic Education, was as Simple as ABC for Our Family

Ossining’s St. Augustine Catholic School is hosting its first ever virtual open house on January 12th for the 21-22 school year. Although they aren’t hosting in-person visits, the school will […] Read more »

Resolutions: Set Goals You Can Achieve 

New Year’s resolutions are something many set, but few of us achieve. The key to a good resolution is to set attainable goals not unrealistic ones. Here are some attainable […] Read more »

Give the Gift of Self-Care for the Holidays 

The challenge of living our lives during the pandemic has led people to return to the basics of spending time at home with our immediate families.    The holidays have always been a time to gift experiences and items to start […] Read more »

Laser Hair Removal vs Electrolysis: What’s Best for Permanent Results?

The ability of laser hair removal and electrolysis to permanently remove unwanted hair is often misleading. For some, both treatments are necessary while others may benefit from one or the […] Read more »

Local Lakeland Legend Sharon Sarsen Wins Lasting Fame

Coach Sharon Sarsen has been around amateur sports most of her life.   But it is her extraordinary devotion to Lakeland Field Hockey that has created her legacy — and her legend. She has held the role […] Read more »

Be Prepared – It’s Never Too Soon for Estate Planning  

Estate planning or legacy planning primarily involves what happens to your assets after you pass away, but what if you become too ill to manage your own life? That too is part of estate planning. According […] Read more »