Club Fit Goes Solar!

Wonderful news everyone – the solar panels at Club Fit are being turned on! We would love to take this opportunity to discuss the significance of this event and what it means for... Read more »

Partner Content – Exercising with a Mask: What’s True, What’s Not, and Why Haven’t You Tried it Yet?

Many aspects of your life have probably changed and the typical “keys, wallet, phone,” check we conduct when leaving our homes has inevitably evolved into “keys, wallet, phone, mask… Shoot I forgot... Read more »

Partner Content – How Exercise Can Help Your Mental Health

Brain Feeling Off? Let’s Work It Out! Here at Club Fit, we are aware that your focus will tend to be primarily on your physical health and we absolutely applaud you for... Read more »

Partner Content – Exercise is Medicine

What would you be willing to do to obtain a treatment that could help prevent the following: type two diabetes, dementia, pulmonary disease, hypertension, heart failure, cystic fibrosis, hyperlipidemia, multiple sclerosis, rheumatoid... Read more »