Push Ups: What Good Are They Anyway?

They be good. They be oh so good. Granted, not while you’re performing them, but at some point thereafter you’re glad you did them. Let me tell you why this […] Read more »

HAPPY!

April 5, 2012 · 4:22 pm It doesn’t matter your “holiday” belief.  They all seem to begin with HAPPY…. So what ever you celebrate…BE HAPPY! Enjoy the holidays…. From the […] Read more »

Dispelling Myths and Adding Weights!

  To this day Seinfeld is still one of my favorite shows. I watch it whenever I can (TBS has it on twice a night… yea!) and despite knowing every […] Read more »

Cooperative Planning and Shared Decision Making in the Briarcliff Schools

The Briarcliff Manor Union Free School District is pleased to announce the formation of new Building Compact Committees and the District Enabling Committee.  These committees are directed by the New […] Read more »

Briarcliff Manor Garden Club presents: “Medicine Making” with herbalist Clare Pierson

On Wednesday, April 11th at 1pm, The Briarcliff Manor Garden Club will be presenting a class entitled “Medicine Making” with herbalist, Clare Pierson. Come join Clare and the other members of […] Read more »

The Why Me Factor

Okay, I am an up kind of person…and I usually see the positive in almost every situation.  Today, however, I am taking a different approach…one, which I feel I have […] Read more »

Pilots on the Hudson, Harlem and New Haven Lines Expand to All Peak Trains on April 2

“CALMmute,” a quiet car pilot program on select Hudson and Harlem line trains that began last fall and on the New Haven Line on January 9, were declared a success […] Read more »

So What’s A Little Sleep Deprivation Got to Do With It?

A lot apparently. That’s exactly what’s going on here and boy oh boy does THAT mess you up! I just read an article on sleep deprivation in the IDEA Fitness Journal […] Read more »

Tarrytown’s EF International Academy

Perching upon a quaint tree-lined hill overlooking the Hudson River is one of the most prestigious international college preparatory schools in the country. And chances are good you’ve never heard […] Read more »

Revisiting Neal Miller… Briarcliff’s School Superintendent

When we first spoke to Superintendent Miller it was the 10th anniversary of 9/11 and he had been at his new job for a little over two months.  A Harvard […] Read more »