So I came across this article that I really wanted to share. While any fitness professional always wants to be just that, a professional in fitness and health and wellness […] Read more »
The Powers That Be (Madison Avenue, Illuminati, librarians, take your pick) decree that the Christmas season begins the instant your stomach digests the Thanksgiving turkey. Personally, I like to wait […] Read more »
Sometimes you do all the right things and yet, you’re still not losing weight. It’s frustrating and annoying to say the least, and it causes a lot of people […] Read more »
Since Saturday I have had a stomach bug, a colonoscopy, my son got the stomach bug and I lost my voice…and yet I am certain tomorrow will be a better […] Read more »
December 6, 2011 · 9:05 am Holidays are coming. Gifts are being wrapped, and I am making room for the new purchases. I am always surprised at how great it […] Read more »
Now before you get all worked up into a tizzy saying how I’m pulling the rug out from under your feet and you knew it was too good to […] Read more »
I remember the saying “TIME FLIES WHEN YOUR HAVING A GOOD TIME.” I must amend that, because this year has not really been that fun, yet it has flown by. […] Read more »
It’s right there on the horizon; so close you can almost smell it. And fast on its heel is the holiday season with merry songs already hitting the airwaves. Every […] Read more »
Awhile back I was on this “Get in at least 15 minutes of exercise a day” kick where I was telling everyone from my boss to my mom to my […] Read more »
November 3, 2011 · 11:18 pm This weekend, we had an unexpected and unprecedented October storm. It caused untold damage on houses and power lines. Hundred’s of thousands we’re without […] Read more »
