H2O: I know there’s not much to it as far as drinks go, I mean, there are certainly tastier options out there like a mojito perhaps, but the benefits far […] Read more »
Italy was exactly what one would expect it to be… beautiful scenery, beautiful language, and beautiful food! The vivid images I’m able to bring to mind of coastal towns perched […] Read more »
… to indulge in all things pasta, wine and cured meats! Vacation time has finally arrived and Little Black Dress and LuckeYou (which is the name of my husband’s […] Read more »
Everyone knows that good posture can make you look confident and self-assured. It can also keep you healthy as you age, and that’s why it’s so important. However, with so […] Read more »
So I woke up this morning at the crack of dawn, which for me is 6:30, and being well-known as an anti-morning person, this is a struggle for me. (I […] Read more »
In my little, tiny corner of the blogging world, I like to talk about things that can help motivate people in becoming more physically active. I try to give tips, […] Read more »
Recently I finally started to eat fish. All these years I kept hearing over and over again how good it is for you, how it’s packed with omega-3′s and how we […] Read more »
You know the deal… breakfast is the most important meal of your day. If you want to start off on the right foot, then you need to fuel up before […] Read more »
Imagine this: You’re in line at the grocery store behind this mad, coupon-carrying woman who is arguing with the cashier who is insisting one of the coupons has expired while […] Read more »
“Starting Monday breakfast and lunch are protein shakes, and dinner will be salads and water. I’m not drinking wine anymore and I’m hitting the gym at least five times a […] Read more »
