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Your Summer Body With Pilates
June 21 @ 4:30 pm - 5:30 pm
$4 – $20
Summer is around the corner and there is no better way to get in shape fast than targeted pilates sessions with Lisa Cito. Certified pilates, yoga and wellness teacher.
BENEFITS
• Lengthen and strengthen the abdominal, hips, thighs, buttocks, back, arms, and shoulders.
• Enhance breathing and circulation.
• Improve balance, coordination, flexibility and stamina
• Build confidence!
CALL FOR COMPLIMENTARY CONSULTATION
914-737-4325
www.universalhealingarts.com
UNIVERSAL HEALING ARTS
4 Crestview Ave., Cortlandt Manor
