A gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Perfect for individuals who have difficulty getting up and down from the floor, or who may have limited mobility. Improves flexibility, strength, and balance
Tai Chi is a 4,000-year-old practice and one of the best-known martial arts of the Internal systems from ancient China based on Qigong and Taoist principles. Tai Chi originates from qigong, a discipline with roots in traditional Chinese medicine. Tai Chi is often referred to as “meditation in motion” and involves a series of slow, […]
With Sekhem Sound Healer, Marissa Dinki. We are thrilled to invite all mommies and their little ones to a special Mommy and Me Family Sound Bath & Singing event. This unique experience is designed to create a harmonious and relaxing environment for both mothers and children to bond, unwind, and enjoy the healing power of […]
Mamaroneck Public Library mamaronecklibrary.org/events Please see flyer for details.
Mamaroneck Public Library mamaronecklibrary.org/events See flyer for details.
Summer is around the corner and there is no better way to get in shape fast than targeted pilates sessions with Lisa Cito. Certified pilates, yoga and wellness teacher. BENEFITS • Lengthen and strengthen the abdominal, hips, thighs, buttocks, back, arms, and shoulders. • Enhance breathing and circulation. • Improve balance, coordination, flexibility and stamina […]
Join us at KinoSaito every Sunday in July for Sound Collage Workshops! Participants are invited to engage their senses of sight and hearing by creating their own sound sculptures. Inspired by the work of Naama Tsabar on display, we will explore some of the different ways that visual art can be enjoyed and interacted with. […]
With Sekhem Sound Healer, Marissa Dinki. Immerse yourself in a deeply relaxing and rejuvenating experience with our upcoming Sound Bath Healing Meditation session. Let the soothing sounds wash over you, calming your mind and body, and restoring balance to your energy centers. Join us as we create a peaceful space for you to unwind, de-stress, […]
A gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Perfect for individuals who have difficulty getting up and down from the floor, or who may have limited mobility. Improves flexibility, strength, and balance
The summer is around the corner and there is no better way to get in shape fast than targeted pilates sessions! Private sessions work well as they consider each individual's specific needs and requirements for the most effective results! Benefits: lengthen and strengthen abdominal, hips, thighs, buttocks, back, arms and shoulders. Build confidence, and […]
Focuses on physical postures and breathing techniques to improve flexibility, strength, and relaxation. With regular yoga practice, you can reduce stress, increase energy levels, and improve overall well-being. Whether you're a beginner or an experienced yogi, this class offers a variety of poses and techniques that can be tailored to your individual needs. Start your […]
Tai Chi is a 4,000-year-old practice and one of the best-known martial arts of the Internal systems from ancient China based on Qigong and Taoist principles. Tai Chi originates from qigong, a discipline with roots in traditional Chinese medicine. Tai Chi is often referred to as “meditation in motion” and involves a series of slow, […]
There’s a collision when we write—between what’s in our hearts and minds and what is expressed and altered on the page. The first car wreck is between ourselves and our words. The second one is between those words and our reader. Whether we survive or not as writers depends on how much or how little […]
With Sekhem Sound Healer, Marissa Dinki. We are thrilled to invite all mommies and their little ones to a special Mommy and Me Family Sound Bath & Singing event. This unique experience is designed to create a harmonious and relaxing environment for both mothers and children to bond, unwind, and enjoy the healing power of […]
Mamaroneck Public Library mamaronecklibrary.org/events Please see flyer for details.
Mamaroneck Public Library mamaronecklibrary.org/events See flyer for details.
Join Yonkers own Zumba instructor extraordinaire Guillermo Ruiz for a FREE Zumba class that is part of Cross County Center’s annual Summer Fest celebration! The class mixes low and high-intensity movements for an interval-style, calorie-burning dance fitness party, accompanied by Latin and World rhythms. Classes take place on Thursday nights from 6:15 PM- 7:00 PM […]
Receive channeled guidance from your angels, guides, and or loved ones in spirit. For entertainment purposes only
JULY 12 & 26 • 3-7 PM $125 for 45 Minutes CALL 914-737-4325 TO BOOK YOUR APPOINTMENT Gain insights into your life's purpose, receive guidance on important decisions, and feel the love and support of angels, guides, or those who have passed on. This powerful connection can bring you peace, clarity, and a renewed sense […]
Summer is around the corner and there is no better way to get in shape fast than targeted pilates sessions with Lisa Cito. Certified pilates, yoga and wellness teacher. BENEFITS • Lengthen and strengthen the abdominal, hips, thighs, buttocks, back, arms, and shoulders. • Enhance breathing and circulation. • Improve balance, coordination, flexibility and stamina […]
Join us at KinoSaito every Sunday in July for Sound Collage Workshops! Participants are invited to engage their senses of sight and hearing by creating their own sound sculptures. Inspired by the work of Naama Tsabar on display, we will explore some of the different ways that visual art can be enjoyed and interacted with. […]
With Sekhem Sound Healer, Marissa Dinki. Immerse yourself in a deeply relaxing and rejuvenating experience with our upcoming Sound Bath Healing Meditation session. Let the soothing sounds wash over you, calming your mind and body, and restoring balance to your energy centers. Join us as we create a peaceful space for you to unwind, de-stress, […]
A gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Perfect for individuals who have difficulty getting up and down from the floor, or who may have limited mobility. Improves flexibility, strength, and balance
The summer is around the corner and there is no better way to get in shape fast than targeted pilates sessions! Private sessions work well as they consider each individual's specific needs and requirements for the most effective results! Benefits: lengthen and strengthen abdominal, hips, thighs, buttocks, back, arms and shoulders. Build confidence, and […]
Focuses on physical postures and breathing techniques to improve flexibility, strength, and relaxation. With regular yoga practice, you can reduce stress, increase energy levels, and improve overall well-being. Whether you're a beginner or an experienced yogi, this class offers a variety of poses and techniques that can be tailored to your individual needs. Start your […]
Tai Chi is a 4,000-year-old practice and one of the best-known martial arts of the Internal systems from ancient China based on Qigong and Taoist principles. Tai Chi originates from qigong, a discipline with roots in traditional Chinese medicine. Tai Chi is often referred to as “meditation in motion” and involves a series of slow, […]
There’s a collision when we write—between what’s in our hearts and minds and what is expressed and altered on the page. The first car wreck is between ourselves and our words. The second one is between those words and our reader. Whether we survive or not as writers depends on how much or how little […]
With Sekhem Sound Healer, Marissa Dinki. We are thrilled to invite all mommies and their little ones to a special Mommy and Me Family Sound Bath & Singing event. This unique experience is designed to create a harmonious and relaxing environment for both mothers and children to bond, unwind, and enjoy the healing power of […]
Mamaroneck Public Library mamaronecklibrary.org/events Please see flyer for details.
Mamaroneck Public Library mamaronecklibrary.org/events See flyer for details.
Join Yonkers own Zumba instructor extraordinaire Guillermo Ruiz for a FREE Zumba class that is part of Cross County Center’s annual Summer Fest celebration! The class mixes low and high-intensity movements for an interval-style, calorie-burning dance fitness party, accompanied by Latin and World rhythms. Classes take place on Thursday nights from 6:15 PM- 7:00 PM […]
Summer is around the corner and there is no better way to get in shape fast than targeted pilates sessions with Lisa Cito. Certified pilates, yoga and wellness teacher. BENEFITS • Lengthen and strengthen the abdominal, hips, thighs, buttocks, back, arms, and shoulders. • Enhance breathing and circulation. • Improve balance, coordination, flexibility and stamina […]
Join us at KinoSaito every Sunday in July for Sound Collage Workshops! Participants are invited to engage their senses of sight and hearing by creating their own sound sculptures. Inspired by the work of Naama Tsabar on display, we will explore some of the different ways that visual art can be enjoyed and interacted with. […]
There are three key reasons to take and prepare for the SAT. (1) You can’t apply to many colleges without it. (2) You often need a score to qualify for merit aid or other scholarships. (3) With the right teacher, you can learn content you missed in high school and that you need for college. […]
With Sekhem Sound Healer, Marissa Dinki. Immerse yourself in a deeply relaxing and rejuvenating experience with our upcoming Sound Bath Healing Meditation session. Let the soothing sounds wash over you, calming your mind and body, and restoring balance to your energy centers. Join us as we create a peaceful space for you to unwind, de-stress, […]
Theatre, Improv, and Play July 22-26 9:15am-1pm Through movement-based improv games and collaborative writing prompts, students will gain a better understanding of how plays go from the page to the stage. We will learn about character motivations, use of props, scene structure, and the rehearsal process. Students will end the workshop with a performance to […]
Teen Summer Theatre: Playwriting and Performance Camp July 22-26 1pm-4pm in person at HVWC Participants should arrive on Monday wearing a costume of their choice and with one prop of their choice. We start off by introducing our “characters” and any special talents we wish to showcase (Can you sing? Juggle? Have a great Australian […]
Theatre, Improv, and Play July 22-26 9:15am-1pm Through movement-based improv games and collaborative writing prompts, students will gain a better understanding of how plays go from the page to the stage. We will learn about character motivations, use of props, scene structure, and the rehearsal process. Students will end the workshop with a performance to […]
A gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Perfect for individuals who have difficulty getting up and down from the floor, or who may have limited mobility. Improves flexibility, strength, and balance
Teen Summer Theatre: Playwriting and Performance Camp July 22-26 1pm-4pm in person at HVWC Participants should arrive on Monday wearing a costume of their choice and with one prop of their choice. We start off by introducing our “characters” and any special talents we wish to showcase (Can you sing? Juggle? Have a great Australian […]
The summer is around the corner and there is no better way to get in shape fast than targeted pilates sessions! Private sessions work well as they consider each individual's specific needs and requirements for the most effective results! Benefits: lengthen and strengthen abdominal, hips, thighs, buttocks, back, arms and shoulders. Build confidence, and […]
Focuses on physical postures and breathing techniques to improve flexibility, strength, and relaxation. With regular yoga practice, you can reduce stress, increase energy levels, and improve overall well-being. Whether you're a beginner or an experienced yogi, this class offers a variety of poses and techniques that can be tailored to your individual needs. Start your […]
Theatre, Improv, and Play July 22-26 9:15am-1pm Through movement-based improv games and collaborative writing prompts, students will gain a better understanding of how plays go from the page to the stage. We will learn about character motivations, use of props, scene structure, and the rehearsal process. Students will end the workshop with a performance to […]
With Sekhem Sound Healer, Marissa Dinki. We are thrilled to invite all mommies and their little ones to a special Mommy and Me Family Sound Bath & Singing event. This unique experience is designed to create a harmonious and relaxing environment for both mothers and children to bond, unwind, and enjoy the healing power of […]
Teen Summer Theatre: Playwriting and Performance Camp July 22-26 1pm-4pm in person at HVWC Participants should arrive on Monday wearing a costume of their choice and with one prop of their choice. We start off by introducing our “characters” and any special talents we wish to showcase (Can you sing? Juggle? Have a great Australian […]
Mamaroneck Public Library mamaronecklibrary.org/events Please see flyer for details.
Theatre, Improv, and Play July 22-26 9:15am-1pm Through movement-based improv games and collaborative writing prompts, students will gain a better understanding of how plays go from the page to the stage. We will learn about character motivations, use of props, scene structure, and the rehearsal process. Students will end the workshop with a performance to […]
Mamaroneck Public Library mamaronecklibrary.org/events See flyer for details.
Teen Summer Theatre: Playwriting and Performance Camp July 22-26 1pm-4pm in person at HVWC Participants should arrive on Monday wearing a costume of their choice and with one prop of their choice. We start off by introducing our “characters” and any special talents we wish to showcase (Can you sing? Juggle? Have a great Australian […]
Join Yonkers own Zumba instructor extraordinaire Guillermo Ruiz for a FREE Zumba class that is part of Cross County Center’s annual Summer Fest celebration! The class mixes low and high-intensity movements for an interval-style, calorie-burning dance fitness party, accompanied by Latin and World rhythms. Classes take place on Thursday nights from 6:15 PM- 7:00 PM […]
Theatre, Improv, and Play July 22-26 9:15am-1pm Through movement-based improv games and collaborative writing prompts, students will gain a better understanding of how plays go from the page to the stage. We will learn about character motivations, use of props, scene structure, and the rehearsal process. Students will end the workshop with a performance to […]
Teen Summer Theatre: Playwriting and Performance Camp July 22-26 1pm-4pm in person at HVWC Participants should arrive on Monday wearing a costume of their choice and with one prop of their choice. We start off by introducing our “characters” and any special talents we wish to showcase (Can you sing? Juggle? Have a great Australian […]
This workshop, led by Ann Elizabeth Byrne from Hudson Valley Meditation & Reiki, explores the Chakra System. Find out just what the Chakras are and how they affect our wellness. Follow this journey with handout information for your reference as we discuss the major seven chakras and how these energy centers relate to various aspects […]
Receive channeled guidance from your angels, guides, and or loved ones in spirit. For entertainment purposes only
JULY 12 & 26 • 3-7 PM $125 for 45 Minutes CALL 914-737-4325 TO BOOK YOUR APPOINTMENT Gain insights into your life's purpose, receive guidance on important decisions, and feel the love and support of angels, guides, or those who have passed on. This powerful connection can bring you peace, clarity, and a renewed sense […]
Instructed by Bel Falleiros Ages 5 - 12 Recommended This workshop is inspired by the history of the brick industry in the Hudson Valley. The young artists will learn about how clay was found in nature then transformed into ceramics with fire, and explore different symbols that can be considered a vessel. By the end […]
An evening of interactive magic at the Hudson Valley Writers Center. Presented by Noah Levine. Noah Levine (Magic After Hours, Speakeasy Magick, The Magic Castle) presents a night of conjuring at HVWC (the old Philipse Manor Station). In this intimate, atmospheric space, stories of coincidence will be interwoven with expert sleight-of-hand and psychological misdirection as […]
Join us at KinoSaito every Sunday in July for Sound Collage Workshops! Participants are invited to engage their senses of sight and hearing by creating their own sound sculptures. Inspired by the work of Naama Tsabar on display, we will explore some of the different ways that visual art can be enjoyed and interacted with. […]
Join Us in Celebrating Our 1st Annual Fairy Festival $50 1st Child | $30 2nd Child Every Child Receives Fairy Wings & Wands and will get a Fairy Name FUN FAIRY ACTIVITIES Fairy Door Painting Scavenger Hunt Story, Music & Dance FAIRY TEA PARTY with cupcakes plus charms and a fairy card for your child […]
There are three key reasons to take and prepare for the SAT. (1) You can’t apply to many colleges without it. (2) You often need a score to qualify for merit aid or other scholarships. (3) With the right teacher, you can learn content you missed in high school and that you need for college. […]
With Sekhem Sound Healer, Marissa Dinki. Immerse yourself in a deeply relaxing and rejuvenating experience with our upcoming Sound Bath Healing Meditation session. Let the soothing sounds wash over you, calming your mind and body, and restoring balance to your energy centers. Join us as we create a peaceful space for you to unwind, de-stress, […]
A gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Perfect for individuals who have difficulty getting up and down from the floor, or who may have limited mobility. Improves flexibility, strength, and balance
Join J. Gregory Mears, MD, Professor of Medicine at Columbia University Irving Medical Center and Medical Director of NewYork-Presbyterian Hudson Valley Hospital's Cheryl R. Lindenbaum Comprehensive Cancer Center for this program featuring a more holistic, integrative approach to eating, with a focus on healthy recipes that reduce inflammation and may improve your overall health. To […]
The summer is around the corner and there is no better way to get in shape fast than targeted pilates sessions! Private sessions work well as they consider each individual's specific needs and requirements for the most effective results! Benefits: lengthen and strengthen abdominal, hips, thighs, buttocks, back, arms and shoulders. Build confidence, and […]
Focuses on physical postures and breathing techniques to improve flexibility, strength, and relaxation. With regular yoga practice, you can reduce stress, increase energy levels, and improve overall well-being. Whether you're a beginner or an experienced yogi, this class offers a variety of poses and techniques that can be tailored to your individual needs. Start your […]
Tai Chi is a 4,000-year-old practice and one of the best-known martial arts of the Internal systems from ancient China based on Qigong and Taoist principles. Tai Chi originates from qigong, a discipline with roots in traditional Chinese medicine. Tai Chi is often referred to as “meditation in motion” and involves a series of slow, […]
With Sekhem Sound Healer, Marissa Dinki. We are thrilled to invite all mommies and their little ones to a special Mommy and Me Family Sound Bath & Singing event. This unique experience is designed to create a harmonious and relaxing environment for both mothers and children to bond, unwind, and enjoy the healing power of […]
Artist & Teacher, Anne Zimmerman Bring your used denim Tools provided!
Mamaroneck Public Library mamaronecklibrary.org/events Please see flyer for details.
Mamaroneck Public Library mamaronecklibrary.org/events See flyer for details.
Join Yonkers own Zumba instructor extraordinaire Guillermo Ruiz for a FREE Zumba class that is part of Cross County Center’s annual Summer Fest celebration! The class mixes low and high-intensity movements for an interval-style, calorie-burning dance fitness party, accompanied by Latin and World rhythms. Classes take place on Thursday nights from 6:15 PM- 7:00 PM […]
Summer is around the corner and there is no better way to get in shape fast than targeted pilates sessions with Lisa Cito. Certified pilates, yoga and wellness teacher. BENEFITS • Lengthen and strengthen the abdominal, hips, thighs, buttocks, back, arms, and shoulders. • Enhance breathing and circulation. • Improve balance, coordination, flexibility and stamina […]
A 6-hour Driver’s Discount class, similar to AARP’s, with a 10% insurance reduction and up to 4 points reduction. Signup is not required. First come, first serve. Space is limited. Arrive early for parking. The fee is $35 In Cash. Pay on the day of the class. Certificates come in less than two weeks. If […]
A beginner watercolor class using still-life to explore the ways that watercolor can be used to create values. Participants will experiment by creating different values using more/less water, as well as experimenting using monochromatic, analogous, and complementary colors to create values.
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