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Wellness Yoga Class – Only $7
July 9 @ 4:30 pm - 5:30 pm
$7![](https://riverjournalonline.com/wp-content/uploads/2024/07/YOGA-PILATES-e1719918779878.png)
Focuses on physical postures and breathing techniques to improve flexibility, strength, and relaxation. With regular yoga practice, you can reduce stress, increase energy levels, and improve overall well-being. Whether you’re a beginner or an experienced yogi, this class offers a variety of poses and techniques that can be tailored to your individual needs. Start your journey to better health today.