Hone your comedic talents at the SHAC IMPROV & SKETCH COMEDY CLASS – the class that brings together the Hudson Valley’s best and brightest 4th and 5th grade comedic minds […]
Date and Time of Class: Tuesday, November 22 & 29, 6-8 PM Ages: Open to all ages over 16 Cost: $40 Instructor: KM Smith TECHNIQUE DEVELOPMENT: Highly engaging, eliminates writer’s […]
Please see flyer for details
Stretch and Tone is a unique full-body workout that strengthens and lengthens your muscles. Some benefits include flexibility, balance, supple movement and active range of motion, which all lead to […]
Participants will learn the song structures, lyric/melodic tools, writing for specific genres and will be given weekly assignments to bring in songs on different themes. We will also listen to […]
A gentle combination of yoga asana in addition with the deep healing benefits of Yin poses as you massage and breathe into the connective tissue where we hold onto blocked […]
Please see flyer for details
Please see flyer for details
via Zoom
Please see flyer for details
In your inbox, twice a week.