Tai-Chi is a series of slow, gentle, and meditative body movements that help people reduce pain, increase flexibility, improve balance, and cope with stress. Jian-Yang Rong, certified instructor, will be […]
As 4.0 GPAs have grown more common in American high schools and tests optional at many universities, the personal statement has become an important way to distinguish oneself in the […]
Discover the perfect solution for busy individuals with Chair Yoga - a convenient and an accessible way to incorporate mindfulness and relaxation into your daily routine. This unique approach allows […]
The NY Citizen Preparedness Training program teaches residents to have the tools and resources to prepare for any type of disaster. This course provides an introduction to responding to a […]
Learn a fun new printing technique using a Gelli plate. In this hands on workshop we will be inspired by Matisse’s bold geometric shapes to create colorful artwork. There is […]
Honoring and preserving the ancient wisdom ways of Indigenous People. We invite you to our Shamanic Healing Hearth, where we gather with the intention for healing ourselves, others, and the […]
Tai-Chi is a series of slow, gentle, and meditative body movements that help people reduce pain, increase flexibility, improve balance, and cope with stress. Jian-Yang Rong, certified instructor, will be […]
Discover the perfect solution for busy individuals with Chair Yoga - a convenient and an accessible way to incorporate mindfulness and relaxation into your daily routine. This unique approach allows […]
Mamaroneck Public Library mamaronecklibrary.org/events Please see flyer for details
Tai-Chi is a series of slow, gentle, and meditative body movements that help people reduce pain, increase flexibility, improve balance, and cope with stress. Jian-Yang Rong, certified instructor, will be […]
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