Birthday Wishes

August 23, 2011 · 12:00 pm Many of you already know that I am turning 50 on September 18th. so I sent out this email to my entire contact list. […] Read more »
Road Runner

How to Effectively Run with Your Heart Rate Monitor

Yesterday I stole a little time for myself to get out and run and it was just what I needed. A little mental shift, a little sweat, a little attitude […] Read more »

Past, Meet Present

August 18, 2011 · 9:27 pm I live in a town that I never visited as a child. Even though it was very close to the town I grew up […] Read more »

The Only Thing You Need to Pack for a Good Workout While on Vacation

  It’s August and that means one thing… vacation time! Time to hit the beach, book cheap or luxurious hotels, sip a margarita and enjoy time with the in-laws as […] Read more »

LIVING OUT LOUD

August 13, 2011 · 8:47 am A friend once used the expression “Living Out Loud” and I really felt it such an amazing phrase to explain how our children socialize […] Read more »
Kitty

A Workout… Finally

  Confession: I’ve been lazy in getting my butt to the gym. Adjusting to my new life role has been anything but seamless and my time… is a piece of […] Read more »

FRIENDS, FRIENDS, FRIENDS

August 6, 2011 · 9:45 am On Monday I go for treatment number 6. Which means I only have 2 left after this one. I can’t believe it. My friend […] Read more »

My 5 Day Challenge Wasn’t a Total Bust

Alright, well I alllllmost made it five days with no bread and pasta. In the end, the pizza got the best of me and I dove in, head first. Ah well, […] Read more »

Keeping Up Appearances

July 31, 2011 · 11:34 am It is not that I am heavy, but for me I am 20 Lbs. heavier than I was 2 years ago. And I have […] Read more »

Roller Coasters

July 29, 2011 · 8:36 am Ever since I was a child, I have always hated roller coasters. The unsettling up and down motion, the side to side jostling. All […] Read more »