Resolutions: Set Goals You Can Achieve 

New Year’s resolutions are something many set, but few of us achieve. The key to a good resolution is to set attainable goals not unrealistic ones. Here are some attainable […] Read more »

Give the Gift of Self-Care for the Holidays 

The challenge of living our lives during the pandemic has led people to return to the basics of spending time at home with our immediate families.    The holidays have always been a time to gift experiences and items to start […] Read more »

Laser Hair Removal vs Electrolysis: What’s Best for Permanent Results?

The ability of laser hair removal and electrolysis to permanently remove unwanted hair is often misleading. For some, both treatments are necessary while others may benefit from one or the […] Read more »

Local Lakeland Legend Sharon Sarsen Wins Lasting Fame

Coach Sharon Sarsen has been around amateur sports most of her life.   But it is her extraordinary devotion to Lakeland Field Hockey that has created her legacy — and her legend. She has held the role […] Read more »

Be Prepared – It’s Never Too Soon for Estate Planning  

Estate planning or legacy planning primarily involves what happens to your assets after you pass away, but what if you become too ill to manage your own life? That too is part of estate planning. According […] Read more »

5 Steps You Can Take to Improve Your Heart Health 

Life has changed a lot since February. Many of us are spending much more time in our homes and less time participating in the activities we had before, which have an […] Read more »

Live Church Service Series Offering Spiritual Solutions to Today’s Challenges

Eight Christian Science churches in the tri-state area are sponsoring a series of live radio programs to be broadcast on WOR, 710-AM, beginning on Sunday evening, October 4 from 8:00 […] Read more »

River Towns’ Property Market Continues to Improve

New York’s property market is continuing to strengthen as the state begins to reopen after recent restrictions. There was a 17% increase in new listings from 20,210 units in July last […] Read more »

NewYork-Presbyterian Hudson Valley Hospital to Open New Maternity Center this Fall

When NewYork-Presbyterian Hudson Valley Hospital leaders started talking about how to redesign their Maternity Center, they had a clear advantage: most members of the leadership team and redesign committee were women — and moms.  […] Read more »

On Managing Personal Loss During the COVID-19 Pandemic

As the number of COVID deaths decline in NY, it’s little comfort to the families who actually experience losses. Death is always hard and not made better because others experience it too. In the midst of the pandemic, Paul Simon’s lyric came to […] Read more »