Re-Tell Therapy

As is obvious from my posts, I AM A TALKER. A trait that can sometimes (okay often) drive my family crazy. I like to talk out and talk about all situations, because the more I talk about it, the more alternate viewpoints become clearer. I admit that I can over talk about an event as well, but that is me…”take it or leave it”. I also talk the situations over with my friends — re-tell the story if you will. Now, some people re-tell situations to “correct the spin” on it: you know to try to improve upon the “why I am right” scenario. That is not to say they are lying, it is just that they have their own belief’s on why a “situation” played out the way it did. I re-tell situations so that I can learn from them. And yes, there are times that I still feel that my answer (reaction) was the correct one; but not without exhausting every other perspective. My friends are very helpful with this. I use them as a sounding board. I tell them what happened; or what I saw; or my opinion of an interaction between to other individuals. In return, they give me wise and unbiased opinions as to whether I responded correctly, or I read the situation correctly, or even if I should (or shouldn’t) have intervened. And when I do this, I find that even my friends varied viewpoints, I get a greater understanding of the events that occurred, why I ‘read” the events a certain way, and if my response was handled correctly or not. So by re-telling an event, I get the whole picture…and from that I am able to make my next move.

In fairness to my husband, I admit that this procedure can cause me to misread or over analyze things (only sometimes). It happens less than he is willing to admit. But it does happen. As an example, this is my children’s 3rd summer at sleep away camp. As many know, camps post pictures nightly so you can get a brief glimpse of your child’s day. The first summer, another mother told me how to “analyze the pictures”. Absolutely an absurd thing to do, by the way…but, of course, the idea was in my head — every once in a while I would succumb to the idea. Ridiculous suggestions like; if “she/he is in the middle of the group shot they are happy – and if they are on the outside they are not.” “If she/he has their arm around someone, but the other doesn’t have their arm around him or her it is a forced picture.” ABSOLUTE BOLOGNA!!!! And I listened to it – the first summer anyway. But when the kids came home I showed them some of the pictures, and asked what was going on…the kids painted much different scenario’s. Proof that this idea of analyzing doesn’t work.

Even knowing that this analyzing pictures is wrong, this week I found myself doing it again. But this time my fears/analyzing are based strictly on my own neuroses. My children have handled my illness with the grace and maturity of well adjusted adults — not 11 year old kids. And I am so very proud of them. The fact that they have dealt with so much “death and illness” in their short lives consistently brings tears to my eyes. But on the reverse side, they have learned so much from it all; and these experiences have helped to shape their tremendously warm hearted , sensitive, and wonderful personalities. So there has been a positive outcome to it as well. But I worry that their strong shell may crack, so when I don’t see them in pictures, or in the groups my thoughts begin to shoot off in tangents. And then I begin to use my re-tell therapy strategies to come back to center.

First I tell my husband my thoughts. And like any good husband he just tells me, “I am being crazy.” I love that about men — right to the heart of the matter they are. Then my friends – who each tell me in their own ways. “that I am probably just a little over sensitive this year — and make lite-hearted jokes that the kids have left camp for a much needed vacation. One even suggested they are not in the pictures, because they are the new camp photographer. By the time I have re-told the story for the 5th time (yes that includes my husband), I realize how ridiculous I sound…and I am back to realizing that these pictures are just a snippet of their day — and to just enjoy seeing them.

Ok well now that I am done with that re-tell therapy….maybe I should try the other Retail Therapy. Shopping is good for the “sole” they say — shoes anyone?

Have a great day and ENJOY!

Carol
@funnycancermom
and at
www.riverjournalonline.com