Letter from State Senator Andrea Stewart-Cousins

New York State Senator Andrea Stewart-Cousins sent the following message to members of the 35th District in anticipation of the difficult conditions likely to be brought about by Hurricane Irene. […] Read more »

The Silver Lining

August 25, 2011 · 10:36 pm What does it say about me that even though we are having a Hurricane in NY and just had an Earthquake — things are […] Read more »

Birthday Wishes

August 23, 2011 · 12:00 pm Many of you already know that I am turning 50 on September 18th. so I sent out this email to my entire contact list. […] Read more »
Road Runner

How to Effectively Run with Your Heart Rate Monitor

Yesterday I stole a little time for myself to get out and run and it was just what I needed. A little mental shift, a little sweat, a little attitude […] Read more »

Past, Meet Present

August 18, 2011 · 9:27 pm I live in a town that I never visited as a child. Even though it was very close to the town I grew up […] Read more »

The Only Thing You Need to Pack for a Good Workout While on Vacation

  It’s August and that means one thing… vacation time! Time to hit the beach, book cheap or luxurious hotels, sip a margarita and enjoy time with the in-laws as […] Read more »

Irvington School Board Chooses an Interim Superintendent

The Irvington School Board appointed Robert J. Roelle, Ed. D., as interim Superintendent of the Irvington Union Free School District today, Monday, August 15. Dr. Roelle, whose appointment is effective […] Read more »

LIVING OUT LOUD

August 13, 2011 · 8:47 am A friend once used the expression “Living Out Loud” and I really felt it such an amazing phrase to explain how our children socialize […] Read more »
Kitty

A Workout… Finally

  Confession: I’ve been lazy in getting my butt to the gym. Adjusting to my new life role has been anything but seamless and my time… is a piece of […] Read more »

FRIENDS, FRIENDS, FRIENDS

August 6, 2011 · 9:45 am On Monday I go for treatment number 6. Which means I only have 2 left after this one. I can’t believe it. My friend […] Read more »