Universal Healing Arts
4 Crestview Avenue, Cortlandt Manor
Stretch and Tone is a unique full-body workout that strengthens and lengthens your muscles. Some benefits include flexibility, balance, supple movement and active range of motion, which all lead to […]
Universal Healing Arts
4 Crestview Avenue, Cortlandt Manor
A gentle combination of yoga asana in addition with the deep healing benefits of Yin poses as you massage and breath into the connective tissue where we hold onto blocked […]
Universal Healing Arts
4 Crestview Avenue, Cortlandt Manor
A gentle combination of yoga asana in addition with the deep healing benefits of Yin poses as you massage and breath into the connective tissue where we hold onto blocked […]
