Universal Healing Arts
4 Crestview Avenue, Cortlandt Manor
Gentle-Embodied Morning Yoga (60 min) (All Levels) Friday 9 am Elana Master leads this gentle yoga for all, whether you have limited mobility due to age or circumstance, have tightness […]
Shed the years, and maybe a few pounds, as you shake, rattle, and roll your way through six decades of rock's greatest hits in a five-week dance fitness class (March […]
Universal Healing Arts
4 Crestview Avenue, Cortlandt Manor
Private Instruction Pilates & Yin Yoga with Lisa Cito Pilates Practice controlled movements and breathwork that enhance your overall health. Benefits include improved flexibility. increased muscle strength and tone, particularly […]
This vividly stylized, broodingly intense early Mexican sound melodrama by Juan Bustillo Oro hinges on an audacious flashback structure. When an ailing monk recognizes a new brother at his cloister, […]