Tai-Chi is a series of slow, gentle, and meditative body movements that help people reduce pain, increase flexibility, improve balance, and cope with stress. Jian-Yang Rong, certified instructor, will be […]
Audiences will be left breathless by Broadway’s Gothic musical thriller that has become a theatre phenomenon around the globe! JEKYLL & HYDE brings new life to Robert Louis Stevenson’s classic […]
Mamaroneck Public Library mamaronecklibrary.org/events Please see flyer for details.
Audiences will be left breathless by Broadway’s Gothic musical thriller that has become a theatre phenomenon around the globe! JEKYLL & HYDE brings new life to Robert Louis Stevenson’s classic […]
Audiences will be left breathless by Broadway’s Gothic musical thriller that has become a theatre phenomenon around the globe! JEKYLL & HYDE brings new life to Robert Louis Stevenson’s classic […]
With Sekhem Sound Healer, Marissa Dinki. Immerse yourself in a deeply relaxing and rejuvenating experience with our upcoming Sound Bath Healing Meditation session. Let the soothing sounds wash over you, […]
Discover the perfect solution for busy individuals with Chair Yoga - a convenient and an accessible way to incorporate mindfulness and relaxation into your daily routine. This unique approach allows […]
Mamaroneck Public Library mamaronecklibrary.org/events Please see flyer for details
Wednesday's 10:30 AM • $12 With Health Coach, Lisa Cito ACTIVE YOGA FOR ALL! Stretching, Strengthening, and Breathing Techniques with Centering and Meditation
Tai-Chi is a series of slow, gentle, and meditative body movements that help people reduce pain, increase flexibility, improve balance, and cope with stress. Jian-Yang Rong, certified instructor, will be […]
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