Universal Healing Arts
4 Crestview Avenue, Cortlandt Manor
There is no better way to get in shape fast than targeted pilates sessions! This low-impact exercise aims to strengthen muscles while improving postural alignment and flexibility. Benefits: lengthen and […]
Universal Healing Arts
4 Crestview Avenue, Cortlandt Manor
Cultivate and harness "life force" energy for health and healing. Tai Chi is a 4,000-year-old practice and one of the best-known martial arts of the Internal systems from ancient China […]
Universal Healing Arts
4 Crestview Avenue, Cortlandt Manor
Wednesday's 10:30 AM • $12 With Health Coach, Lisa Cito ACTIVE YOGA FOR ALL! Stretching, Strengthening, and Breathing Techniques with Centering and Meditation
Universal Healing Arts
4 Crestview Avenue, Cortlandt Manor
Wednesday's 10:30 AM • $12 With Health Coach, Lisa Cito ACTIVE YOGA FOR ALL! Stretching, Strengthening, and Breathing Techniques with Centering and Meditation
Rockefeller State Park Preserve
125 Phelps Way, Pleasantville, NY, United States
Marathon and half marathon on the picturesque Rockefeller State Park Preserve carriage roads. Single loop courses that highlight the Preserve's signature landscape. Rolling hills, woodlands, and Hudson River views. Well-supported […]
Universal Healing Arts
4 Crestview Avenue, Cortlandt Manor
Wednesday's 10:30 AM • $12 With Health Coach, Lisa Cito ACTIVE YOGA FOR ALL! Stretching, Strengthening, and Breathing Techniques with Centering and Meditation
Universal Healing Arts
4 Crestview Avenue, Cortlandt Manor
Wednesday's 10:30 AM • $12 With Health Coach, Lisa Cito ACTIVE YOGA FOR ALL! Stretching, Strengthening, and Breathing Techniques with Centering and Meditation
Calling all runners & trotters! Tarrytown Recreation is hosting its annual Trudy Dunbar Memorial 5K Turkey Trot & 1 mile Gobbler Trot on Sunday, November 24, 2024 at the Tarrytown […]
Universal Healing Arts
4 Crestview Avenue, Cortlandt Manor
Wednesday's 10:30 AM • $12 With Health Coach, Lisa Cito ACTIVE YOGA FOR ALL! Stretching, Strengthening, and Breathing Techniques with Centering and Meditation