Chair Yoga $12

Universal Healing Arts 4 Crestview Avenue, Cortlandt Manor

With Yoga Instructor, Lisa Cito Discover the perfect solution for busy individuals with Chair Yoga - a convenient and accessible way to incorporate mindfulness and relaxation into your daily routine. […]

$4 – $20

Yoga for Educators (Non-educators are welcome)

Universal Healing Arts 4 Crestview Avenue, Cortlandt Manor

Join a yoga class led by an educator, for educators. Do you spend your days, nights, and weekends at school, preparing for school, and thinking about school? You may need […]

$15 – $20

Hatha Yoga with Jacqueline

Universal Healing Arts 4 Crestview Avenue, Cortlandt Manor

Focus on aligning your body and mind through postures, breathing techniques, and meditation. Whether you're a beginner or an experienced yogi, Hatha Yoga offers a gentle yet powerful way to […]

$4 – $20

Pilates Private Instruction

Universal Healing Arts 4 Crestview Avenue, Cortlandt Manor

The summer is around the corner and there is no better way to get in shape fast than targeted pilates sessions! ​ Private sessions work well as they consider each […]

$75 – $110

Your Summer Body With Pilates

Universal Healing Arts 4 Crestview Avenue, Cortlandt Manor

Summer is around the corner and there is no better way to get in shape fast than targeted pilates sessions with Lisa Cito. Certified pilates, yoga and wellness teacher. BENEFITS […]

$4 – $20

Chair Yoga $12

Universal Healing Arts 4 Crestview Avenue, Cortlandt Manor

With Yoga Instructor, Lisa Cito Discover the perfect solution for busy individuals with Chair Yoga - a convenient and accessible way to incorporate mindfulness and relaxation into your daily routine. […]

$4 – $20

Yoga for Educators (Non-educators are welcome)

Universal Healing Arts 4 Crestview Avenue, Cortlandt Manor

Join a yoga class led by an educator, for educators. Do you spend your days, nights, and weekends at school, preparing for school, and thinking about school? You may need […]

$15 – $20

Hatha Yoga with Jacqueline

Universal Healing Arts 4 Crestview Avenue, Cortlandt Manor

Focus on aligning your body and mind through postures, breathing techniques, and meditation. Whether you're a beginner or an experienced yogi, Hatha Yoga offers a gentle yet powerful way to […]

$4 – $20

Tai Chi & Qigong With Sifu Gary Renza

Universal Healing Arts 4 Crestview Avenue, Cortlandt Manor

Tai Chi is a 4,000-year-old practice and one of the best-known martial arts of the Internal systems from ancient China based on Qigong and Taoist principles. Tai Chi originates from […]

$4 – $20

Pilates Private Instruction

Universal Healing Arts 4 Crestview Avenue, Cortlandt Manor

The summer is around the corner and there is no better way to get in shape fast than targeted pilates sessions! ​ Private sessions work well as they consider each […]

$75 – $110