Cultivate and harness "life force" energy for health and healing. Tai Chi is a 4,000-year-old practice and one of the best-known martial arts of the Internal systems from ancient China […]
Mamaroneck Public Library mamaronecklibrary.org/events Please see flyer for details
Wednesday's 10:30 AM • $12 With Health Coach, Lisa Cito ACTIVE YOGA FOR ALL! Stretching, Strengthening, and Breathing Techniques with Centering and Meditation
I like to think of a first draft as the block of marble we’ve dragged up from the quarry into our studio. The first draft might be roughly the size […]
Mamaroneck Public Library mamaronecklibrary.org/events Please see flyer for details
Wednesday's 10:30 AM • $12 With Health Coach, Lisa Cito ACTIVE YOGA FOR ALL! Stretching, Strengthening, and Breathing Techniques with Centering and Meditation
Create a vibrant autumn landscape inspired by one of Georgia O’Keeffe’s beautiful masterpieces. Enjoy an evening of fun, creativity and painting, no prior experience required. Canvas and paint is included. […]
I like to think of a first draft as the block of marble we’ve dragged up from the quarry into our studio. The first draft might be roughly the size […]
Mamaroneck Public Library mamaronecklibrary.org/events Please see flyer for details
Wednesday's 10:30 AM • $12 With Health Coach, Lisa Cito ACTIVE YOGA FOR ALL! Stretching, Strengthening, and Breathing Techniques with Centering and Meditation
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