Mindfulness Meditation
Mamaroneck Library 136 Prospect Avenue, Mamaroneck, NY, United StatesMamaroneck Public Library mamaronecklibrary.org/events Please see flyer for details.
Mamaroneck Public Library mamaronecklibrary.org/events Please see flyer for details.
With Sekhem Sound Healer, Marissa Dinki. Immerse yourself in a deeply relaxing and rejuvenating experience with our upcoming Sound Bath Healing Meditation session. Let the soothing sounds wash over you, […]
REFRESH YOUR MIND & SOUL Join Instructor, Lisa Cito for a gentle form of yoga that improves flexibility, strength, and balance Ask about Private Instruction in Pilates & Yoga Fusion
Join a yoga class led by an educator, for educators. Do you spend your days, nights, and weekends at school, preparing for school, and thinking about school? You may need […]
Tai Chi and Qigong are ancient Chinese practices that promote physical, mental, and emotional well-being through gentle movements, breathing techniques, and meditation. These classes are suitable for all fitness levels […]
We are thrilled to invite all mommies and their little ones to a special Mommy and Me Family Sound Bath & Singing event. This unique experience is designed to create […]
Elana’s signature class, with an individualistic approach. Informed with knowledge of the chakra energy centers, Elana chooses the particular breathwork, movement, and meditative practice that will address the specific needs […]
Mamaroneck Public Library mamaronecklibrary.org/events Please see flyer for details.
The summer is around the corner and there is no better way to get in shape fast than targeted pilates sessions! Private sessions work well as they consider each […]
It's Free to Participate. Come Join Us We gather to heal ourselves, others, and the Earth. Tap into the deep wisdom that arises when like-hearted people join together in a […]
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