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A Journey Through the Chakras

June 28 @ 3:00 pm - 4:30 pm

Free

This workshop, led by Ann Elizabeth Byrne from Hudson Valley Meditation & Reiki, explores the Chakra System. Find out just what the Chakras are and how they affect our wellness. Follow this journey with handout information for your reference as we discuss the major seven chakras and how these energy centers relate to various aspects of our lives. Participants will take a deep dive into these chakras and learn that each has a different sound, color, element, physical, and emotional representation. Ann will also share practical tips for keeping our Chakras aligned. The session will conclude with a guided meditation and Reiki touch as a singing bowl is played for all participants. Visit the library’s Web site to register.

Note: This program is co-sponsored with New York Presbyterian Hudson Valley Hospital and Hendrick Hudson Free Library.

Details

Date:
June 28
Time:
3:00 pm - 4:30 pm
Cost:
Free
Event Category:
Event Tags:
,
Website:
https://www.henhudfreelibrary.org

Organizer

Hendrick Hudson Free Library
Phone
9147395654
Email
monref@henhudfreelibrary.org
View Organizer Website

Venue

Hendrick Hudson Free Library
185 Kings Ferry Road
Montrose, 10548
+ Google Map
Phone
9147395654
View Venue Website