Next time you’re exercising, do me a favor and take a look down at your feet. (Or when you’re just standing around, take a look down south there.) What do […] Read more »
It’s no secret that I absolutely love Jamie Oliver, especially since he took on the most unhealthy community in America (somewhere in VA) and created a food revolution focused on […] Read more »
Sometimes you do all the right things and yet, you’re still not losing weight. It’s frustrating and annoying to say the least, and it causes a lot of people to […] Read more »

