Knowing the different types of stationary bikes is important because it can help you choose the right one for your needs. Each type of stationary bike has its own set […] Read more »
A sports medicine specialist offers safety tips for kids and adults heading outside for winter sports and activities. From skiing down snow-packed mountains to strapping on ice or roller skates […] Read more »
Ask a motorcycle owner and they will say that it’s nearly impossible to top the feeling of hitting the open road. Cruising by cars and trucks, moving through fresh air—you’re […] Read more »
Peekskill is known for its beautiful location on the Hudson, many wonderful restaurants in the downtown, and a thriving population of artists. Far away from California’s sunny beaches, however, the […] Read more »
Hannah Hidalgo has demonstrated an ability to manage many responsibilities at a young age, says Austin Goldberg, Director of Physical Education, Health & Athletics for Peekskill City School District. “I find […] Read more »
With the teams locked in and the bets placed, it’s time to turn your attention to what you’ll be serving on Super Bowl Sunday. Even if you just watch for […] Read more »
In his youth, Matt Moore was known as “JoJo.” The nickname was given to him at birth by his grandmother, who likened the newborn’s striking shock of hair to the […] Read more »
It’s not always easy to watch soccer in the United States. With several leagues, federations, and teams all vying for attention, it can be challenging to know where to look […] Read more »
Becoming a personal trainer is a great way to help others achieve their fitness goals while also working on your own health and wellness. It can be a challenging but […] Read more »
Senior Bianca Vercesi competed in her final race of the cross-country season on Nov. 20. That was the State Federation Meet, where the best varsity runners in New York State gather to compete, racing against […] Read more »
