Great Class For Beginner’s! Gentle Soul Flow Yoga is designed for those new to yoga or anyone interested in a slower, soothing vinyasa practice. This class incorporates flowing sequences to […] Read more »
Stretch and Tone is a unique full-body workout that strengthens and lengthens your muscles. Some benefits include flexibility, balance, supple movement and active range of motion, which all lead to […] Read more »
Great Class For Beginner’s! Gentle Soul Flow Yoga is designed for those new to yoga or anyone interested in a slower, soothing vinyasa practice. This class incorporates flowing sequences to […] Read more »
Every Monday Evening at 7pm A Sound Healing Meditation Guided by Sekhem Sound Healer, Marissa Dinki. Relax with the Crystal Singing Bowls, Chimes, Gongs and other healing frequencies plus Songs […] Read more »
Great Class For Beginner’s! Gentle Soul Flow Yoga is designed for those new to yoga or anyone interested in a slower, soothing vinyasa practice. This class incorporates flowing sequences to […] Read more »
Stretch and Tone is a unique full-body workout that strengthens and lengthens your muscles. Some benefits include flexibility, balance, supple movement and active range of motion, which all lead to […] Read more »
Great Class For Beginner’s! Gentle Soul Flow Yoga is designed for those new to yoga or anyone interested in a slower, soothing vinyasa practice. This class incorporates flowing sequences to […] Read more »
Every Monday Evening at 7pm A Sound Healing Meditation Guided by Sekhem Sound Healer, Marissa Dinki. Relax with the Crystal Singing Bowls, Chimes, Gongs and other healing frequencies plus Songs […] Read more »
Great Class For Beginner’s! Gentle Soul Flow Yoga is designed for those new to yoga or anyone interested in a slower, soothing vinyasa practice. This class incorporates flowing sequences to […] Read more »
Stretch and Tone is a unique full-body workout that strengthens and lengthens your muscles. Some benefits include flexibility, balance, supple movement and active range of motion, which all lead to […] Read more »
