With Honored Guest Clan Mother Shoran Full Moon Gathering Release and Hand wash Cleansing and Bath in Moon Light Ceremony, Protection Moon Wash. UNIVERSAL HEALING ARTS 4 Crestview Ave, Cortlandt […] Read more »
Shed the years, and maybe a few pounds, as you shake, rattle, and roll your way through six decades of rock’s greatest hits in a six-week dance fitness class (October […] Read more »
With Honored Guest Clan Mother Shoran Join us for an evening of guided meditations, and traditional rituals that connect us to nature and the universe allowing us to release what […] Read more »
Cultivate and harness “life force” energy for health and healing. Tai Chi is a 4,000-year-old practice and one of the best-known martial arts of the Internal systems from ancient China […] Read more »
There is no better way to get in shape fast than targeted pilates sessions! This low-impact exercise aims to strengthen muscles while improving postural alignment and flexibility. Benefits: lengthen and […] Read more »
Wednesday’s 10:30 AM • $12 With Health Coach, Lisa Cito ACTIVE YOGA FOR ALL! Stretching, Strengthening, and Breathing Techniques with Centering and Meditation Read more »
3- Week Course Class – October 19, 26 and November 2 Most people have felt anxiety at one point or another in their lives. It’s when that feeling is pervasive […] Read more »
Heal, Relax, and Unwind with the Meditative Process of Neuro Art, With Artist & Teacher, Anne Zimmerman Immerse yourself in the transformative world of NeuroArt Where Creativity Meets Science to […] Read more »
Balance • Open • Activate Participants will engage in guided exercises, meditative practices, and yoga poses, and discover helpful tools. We’ll have fun with art, card pulling, and insightful discussions […] Read more »
Please join us for a program by Patrick Raftery, Librarian of the Westchester County Historical Society. Read more »
