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Pilates Strong: Balance, Flexibility, Core Strength

October 15 @ 12:00 pm - 1:00 pm

Event Series Event Series (See All)
$10 – $17

There is no better way to get in shape fast than targeted pilates sessions!
This low-impact exercise aims to strengthen muscles while improving postural alignment and flexibility.
Benefits: lengthen and strengthen abdominal, hips, thighs, buttocks, back, arms and shoulders. Build confidence, and improve breathing and circulation.

UNIVERSAL HEALING ARTS
4 Crestview Ave., Cortlandt Manor
914-737-4325

$10 class (10 pk for $100) or $17 Drop in fee

Details

Date:
October 15
Time:
12:00 pm - 1:00 pm
Series:
Cost:
$10 – $17
Event Categories:
,
Event Tags:
Website:
https://www.universalhealingarts.com/fitness-classes

Organizer

Elainescape
Phone
914-261-0108
Email
elainescapedesign@gmail.com
View Organizer Website

Venue

Universal Healing Arts
4 Crestview Avenue
Cortlandt Manor, 10567
+ Google Map
Phone
914-737-4325
View Venue Website