Tai Chi and Qigong are ancient Chinese practices that promote physical, mental, and emotional well-being through gentle movements, breathing techniques, and meditation. These classes are suitable for all fitness levels […]
We are thrilled to invite all mommies and their little ones to a special Mommy and Me Family Sound Bath & Singing event. This unique experience is designed to create […]
Elana’s signature class, with an individualistic approach. Informed with knowledge of the chakra energy centers, Elana chooses the particular breathwork, movement, and meditative practice that will address the specific needs […]
The summer is around the corner and there is no better way to get in shape fast than targeted pilates sessions! Private sessions work well as they consider each […]
It's Free to Participate. Come Join Us We gather to heal ourselves, others, and the Earth. Tap into the deep wisdom that arises when like-hearted people join together in a […]
Elana Master leads this gentle yoga for all, whether you have limited mobility due to age or circumstance, have tightness due to stress, or are just looking for a peaceful […]
Learn the ancient art of Reiki, hands-on healing, from Reiki Master Healer and teacher, Shima Chayvet. Students are invited to attend Reiki Circles at no cost and to continue to […]
A beginner drawing class using different subjects to explore the ways that charcoal can be used to create form and value. Participants will have the opportunity to experiment using different […]
Learn the ancient art of Reiki, hands-on healing, from Reiki Master Healer and teacher, Shima Chayvet. Students are invited to attend Reiki Circles at no cost and to continue to […]
Join us in April for our Coil Pots workshops! Participants will use air dry clay to create vessels and sculptures using the tried-and-true coil method, drawing inspiration from the work […]
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