A beginner watercolor class using still-life to explore the ways that watercolor can be used to create values. Participants will experiment by creating different values using more/less water, as well […]
Universal Healing Arts
4 Crestview Avenue, Cortlandt Manor
Monday's 7 pm A Sound Bath Healing Meditation Guided by Sekhem Sound Healer, Marissa Dinki. Relax with the Crystal Singing Bowls, Chimes, Gongs, and other healing frequencies plus Songs of […]
Universal Healing Arts
4 Crestview Avenue, Cortlandt Manor
6-Week Series Begins April 7 Classes will be held 2-4 PM on 4/7, 4/21, 4/28, 5/5, 5/19 and 6/2. 2-4 PM • $120 No "drop-ins". See the website for dates […]
Universal Healing Arts
4 Crestview Avenue, Cortlandt Manor
Monday's 7 pm A Sound Bath Healing Meditation Guided by Sekhem Sound Healer, Marissa Dinki. Relax with the Crystal Singing Bowls, Chimes, Gongs, and other healing frequencies plus Songs of […]
Universal Healing Arts
4 Crestview Avenue, Cortlandt Manor
With Sekhem Sound Healer, Marissa Dinki. Immerse yourself in a deeply relaxing and rejuvenating experience with our upcoming Sound Bath Healing Meditation session. Let the soothing sounds wash over you, […]
Universal Healing Arts
4 Crestview Avenue, Cortlandt Manor
REFRESH YOUR MIND & SOUL Join Instructor, Lisa Cito for a gentle form of yoga that improves flexibility, strength, and balance Ask about Private Instruction in Pilates & Yoga Fusion
Universal Healing Arts
4 Crestview Avenue, Cortlandt Manor
Join a yoga class led by an educator, for educators. Do you spend your days, nights, and weekends at school, preparing for school, and thinking about school? You may need […]
Universal Healing Arts
4 Crestview Avenue, Cortlandt Manor
Tai Chi and Qigong are ancient Chinese practices that promote physical, mental, and emotional well-being through gentle movements, breathing techniques, and meditation. These classes are suitable for all fitness levels […]
Universal Healing Arts
4 Crestview Avenue, Cortlandt Manor
We are thrilled to invite all mommies and their little ones to a special Mommy and Me Family Sound Bath & Singing event. This unique experience is designed to create […]
Universal Healing Arts
4 Crestview Avenue, Cortlandt Manor
Elana’s signature class, with an individualistic approach. Informed with knowledge of the chakra energy centers, Elana chooses the particular breathwork, movement, and meditative practice that will address the specific needs […]