Discover the perfect solution for busy individuals with Chair Yoga - a convenient and an accessible way to incorporate mindfulness and relaxation into your daily routine. This unique approach allows […]
There is no better way to get in shape fast than targeted pilates sessions! This low-impact exercise aims to strengthen muscles while improving postural alignment and flexibility. Benefits: lengthen and […]
Cultivate and harness "life force" energy for health and healing. Tai Chi is a 4,000-year-old practice and one of the best-known martial arts of the Internal systems from ancient China […]
Mamaroneck Public Library mamaronecklibrary.org/events Please see flyer for details
Wednesday's 10:30 AM • $12 With Health Coach, Lisa Cito ACTIVE YOGA FOR ALL! Stretching, Strengthening, and Breathing Techniques with Centering and Meditation
The HHREC Annual Benefit will be held on Wednesday, October 30th starting at 6:30pm at Westchester Country Club in Rye, New York. The honorees are R. Derek Black, author of […]
Calling all wizards, witches, muggles… and creatures you dare to dress up as! Come join us on this Halloween Pub Crawl, a.k.a the grown-up trick-or-treating. It’s time for boos and […]
In this cult classic, sweethearts Brad (Barry Bostwick) and Janet (Susan Sarandon), stuck with a flat tire during a storm, discover the eerie mansion of Dr. Frank-N-Furter (Tim Curry), a […]
Celebrating Hispanic Heritage and all things fall! Sing-a-long and move to the beat in Spanish and English with Ms. Marilyn. Fridays this Fall: Oct. 4, Nov. 1, and Dec. 6. […]
11/2 @ 11 am Celebrating all things fall! Sing-a-long and move to the beat in Spanish and English with Ms. Marilyn. Fridays this Fall: Nov. 1, and Dec. 6. @ […]
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