Chair & Mat Yoga Fusion
Universal Healing Arts 4 Crestview Avenue, Cortlandt ManorWednesday's 10:30 AM • $12 With Health Coach, Lisa Cito ACTIVE YOGA FOR ALL! Stretching, Strengthening, and Breathing Techniques with Centering and Meditation
Wednesday's 10:30 AM • $12 With Health Coach, Lisa Cito ACTIVE YOGA FOR ALL! Stretching, Strengthening, and Breathing Techniques with Centering and Meditation
Hospice of Westchester (HOW) invites members of the community to celebrate fall by gathering together with family and friends for dinner at Sam’s of Gedney Way. As part of the […]
Join us for TravelMasters Toastmasters Open House on Wednesday October 23rd at 7pm EST We will have inspiring speeches, Table Topics, trivia and raffles. Come join the fun and let […]
Warren Miller is going big for 75 years! Stacked with unbelievable action and unexpected stories, Warren Miller’s 75 will bring fans to powder stashes and chutes around the world, from […]
Ticket sales begin on Eventbrite on September 9th at 10am. Now in its 6th year and growing in popularity, tickets will sell out fast. There are two shows nightly, October […]
If you are a current member and/or volunteer, please stop by to receive a token of appreciation for your support. If you are not a member, please visit to learn […]
Ticket sales begin on Eventbrite on September 9th at 10am. Now in its 6th year and growing in popularity, tickets will sell out fast. There are two shows nightly, October […]
Tai-Chi is a series of slow, gentle, and meditative body movements that help people reduce pain, increase flexibility, improve balance, and cope with stress. Jian-Yang Rong, certified instructor, will be […]
Join us on Friday, October 25th for our second annual panel discussion and luncheon. We are thrilled to have Lee Woodruff, author, journalist and co-founder of the Bob Woodruff Foundation, […]
I like to think of a first draft as the block of marble we’ve dragged up from the quarry into our studio. The first draft might be roughly the size […]
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