Mamaroneck Library Book Club 2024
Mamaroneck Library 136 Prospect Avenue, Mamaroneck, NY, United StatesMamaroneck Public Library mamaronecklibrary.org/events Please see flyer for details
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Sound Bath Healing Meditation
Universal Healing Arts 4 Crestview Avenue, Cortlandt ManorWith Sekhem Sound Healer, Marissa Dinki. Immerse yourself in a deeply relaxing and rejuvenating experience with our upcoming Sound Bath Healing Meditation session. Let the soothing sounds wash over you, calming your mind and body, and restoring balance to your energy centers. Join us as we create a peaceful space for you to unwind, de-stress, […]
$15 – $20
Chair Yoga with Wellness Coach, Lisa Cito
Universal Healing Arts 4 Crestview Avenue, Cortlandt ManorDiscover the perfect solution for busy individuals with Chair Yoga - a convenient and an accessible way to incorporate mindfulness and relaxation into your daily routine. This unique approach allows you to enjoy the essence of yoga while comfortably seated, making it an effective workout for everyone, regardless of age or fitness level. Chair Yoga […]
$12
Fiber Arts Club + Puzzle Swap
Mamaroneck Library 136 Prospect Avenue, Mamaroneck, NY, United StatesMamaroneck Public Library mamaronecklibrary.org/events Please see flyer for details.
Sound Bath Healing Meditation
Universal Healing Arts 4 Crestview Avenue, Cortlandt ManorWith Sekhem Sound Healer, Marissa Dinki. Immerse yourself in a deeply relaxing and rejuvenating experience with our upcoming Sound Bath Healing Meditation session. Let the soothing sounds wash over you, calming your mind and body, and restoring balance to your energy centers. Join us as we create a peaceful space for you to unwind, de-stress, […]
$15 – $20
Chair Yoga with Wellness Coach, Lisa Cito
Universal Healing Arts 4 Crestview Avenue, Cortlandt ManorDiscover the perfect solution for busy individuals with Chair Yoga - a convenient and an accessible way to incorporate mindfulness and relaxation into your daily routine. This unique approach allows you to enjoy the essence of yoga while comfortably seated, making it an effective workout for everyone, regardless of age or fitness level. Chair Yoga […]
$12
Sound Bath Healing Meditation
Universal Healing Arts 4 Crestview Avenue, Cortlandt ManorWith Sekhem Sound Healer, Marissa Dinki. Immerse yourself in a deeply relaxing and rejuvenating experience with our upcoming Sound Bath Healing Meditation session. Let the soothing sounds wash over you, calming your mind and body, and restoring balance to your energy centers. Join us as we create a peaceful space for you to unwind, de-stress, […]
$15 – $20
Chair Yoga with Wellness Coach, Lisa Cito
Universal Healing Arts 4 Crestview Avenue, Cortlandt ManorDiscover the perfect solution for busy individuals with Chair Yoga - a convenient and an accessible way to incorporate mindfulness and relaxation into your daily routine. This unique approach allows you to enjoy the essence of yoga while comfortably seated, making it an effective workout for everyone, regardless of age or fitness level. Chair Yoga […]
$12
Birdwatching with the Saw Mill River Audubon Society
Rockefeller State Park Preserve 125 Phelps Way, Pleasantville, NY, United StatesGet to know our feathered residents! Join an expert from the Saw Mill River Audubon Society on a bird walk around the Preserve. Great for all levels of birding experience, beginners welcome! Binocular loans available upon request. Ages 8+. Max: 25 people. Cost: FREE. Parking: $6 per vehicle. NYS Residents over 62 park for free […]
$6
Tai-Chi Class
Hendrick Hudson Free Library 185 Kings Ferry Road, MontroseTai-Chi is a series of slow, gentle, and meditative body movements that help people reduce pain, increase flexibility, improve balance, and cope with stress. Jian-Yang Rong, certified instructor, will be teaching this four-week class (October 4, 11, 18, 25). This class will be held indoors. Participants should wear comfortable clothing. Visit the library's Web site […]
Free
