Universal Healing Arts
4 Crestview Avenue, Cortlandt Manor
Stretch and Tone is a unique full-body workout that strengthens and lengthens your muscles. Some benefits include flexibility, balance, supple movement and active range of motion, which all lead to […]
Universal Healing Arts
4 Crestview Avenue, Cortlandt Manor
A gentle combination of yoga asana in addition with the deep healing benefits of Yin poses as you massage and breathe into the connective tissue where we hold onto blocked […]
Ted Reinstein, journalist and author, has written Before Brooklyn. It was a lost battle in a war that was ultimately won by Robinson in 1947. This book tells the story […]
