Youth Grades 5-8 Theatre, Improv, & Play

Hudson Valley Writers Center 300 Riverside Drive, Sleepy Hollow, NY, United States

Theatre, Improv, and Play July 22-26 ​​9:15am-1pm Through movement-based improv games and collaborative writing prompts, students will gain a better understanding of how plays go from the page to the […]

Youth Grades 5-8 Theatre, Improv, & Play

Hudson Valley Writers Center 300 Riverside Drive, Sleepy Hollow, NY, United States

Theatre, Improv, and Play July 22-26 ​​9:15am-1pm Through movement-based improv games and collaborative writing prompts, students will gain a better understanding of how plays go from the page to the […]

Chair Yoga – $12

Universal Healing Arts 4 Crestview Avenue, Cortlandt Manor

A gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Perfect for individuals who have difficulty getting up and down from […]

$12

Pilates with Lisa $10

Universal Healing Arts 4 Crestview Avenue, Cortlandt Manor

The summer is around the corner and there is no better way to get in shape fast than targeted pilates sessions! ​ Private sessions work well as they consider each […]

$10 – $20

Hatha Yoga with Jacqueline

Universal Healing Arts 4 Crestview Avenue, Cortlandt Manor

Focus on aligning your body and mind through postures, breathing techniques, and meditation. Whether you're a beginner or an experienced yogi, Hatha Yoga offers a gentle yet powerful way to […]

$4 – $20

Wellness Yoga Class – Only $7

Universal Healing Arts 4 Crestview Avenue, Cortlandt Manor

Focuses on physical postures and breathing techniques to improve flexibility, strength, and relaxation. With regular yoga practice, you can reduce stress, increase energy levels, and improve overall well-being. Whether you're […]

$7

Tai Chi & Qigong With Sifu Gary Renza

Universal Healing Arts 4 Crestview Avenue, Cortlandt Manor

Tai Chi is a 4,000-year-old practice and one of the best-known martial arts of the Internal systems from ancient China based on Qigong and Taoist principles. Tai Chi originates from […]

$4 – $20