Sahaja Meditation is a simple, time-honored technique. It helps reduce stress, increase wellness, and bring better focus to help people become more centered and better balanced. Instructed by Alan Wherry. Registration available for each meeting, please go to our online calendar. Walk ins also welcome. Our programs are supported by the Friends of the Somers […]
Getting to Know Computers: From Mouse to Web Thursdays, May 8 – June 12 at 12 – 1 PM A Six-Session Beginner's Course Have you looked at a computer and wondered what all these crazy options do? Want to build your digital skills from the ground up? Then join us for this six-session course designed […]
LEARN drug-free strategies • Specific supplements • Dietary changes and decreasing excess weight • Pain and stress reduction techniques • Ideal sleep positions LEARN what factors are worsening your sleep problems and energy • Stress • Hormone related problems • Specific dietary factors • Certain medications • Poor sleep environment LEARN unique screening and testing […]
Sahaja Meditation is a simple, time-honored technique. It helps reduce stress, increase wellness, and bring better focus to help people become more centered and better balanced. Instructed by Alan Wherry. Registration available for each meeting, please go to our online calendar. Walk ins also welcome. Our programs are supported by the Friends of the Somers […]
Sahaja Meditation is a simple, time-honored technique. It helps reduce stress, increase wellness, and bring better focus to help people become more centered and better balanced. Instructed by Alan Wherry. Registration available for each meeting, please go to our online calendar. Walk ins also welcome. Our programs are supported by the Friends of the Somers […]
Sahaja Meditation is a simple, time-honored technique. It helps reduce stress, increase wellness, and bring better focus to help people become more centered and better balanced. Instructed by Alan Wherry. Registration available for each meeting, please go to our online calendar. Walk ins also welcome. Our programs are supported by the Friends of the Somers […]
Sahaja Meditation is a simple, time-honored technique. It helps reduce stress, increase wellness, and bring better focus to help people become more centered and better balanced. Instructed by Alan Wherry. Registration available for each meeting, please go to our online calendar. Walk ins also welcome. Our programs are supported by the Friends of the Somers […]
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