If you are a current member and/or volunteer, please stop by to receive a token of appreciation for your support. If you are not a member, please visit to learn about mission; if you join, you too will receive a token of thanks.
With Sekhem Sound Healer, Marissa Dinki. Immerse yourself in a deeply relaxing and rejuvenating experience with our upcoming Sound Bath Healing Meditation session. Let the soothing sounds wash over you, calming your mind and body, and restoring balance to your energy centers. Join us as we create a peaceful space for you to unwind, de-stress, […]
Discover the perfect solution for busy individuals with Chair Yoga - a convenient and an accessible way to incorporate mindfulness and relaxation into your daily routine. This unique approach allows you to enjoy the essence of yoga while comfortably seated, making it an effective workout for everyone, regardless of age or fitness level. Chair Yoga […]
There is no better way to get in shape fast than targeted pilates sessions! This low-impact exercise aims to strengthen muscles while improving postural alignment and flexibility. Benefits: lengthen and strengthen abdominal, hips, thighs, buttocks, back, arms and shoulders. Build confidence, and improve breathing and circulation. UNIVERSAL HEALING ARTS 4 Crestview Ave., Cortlandt Manor 914-737-4325 […]
Cultivate and harness "life force" energy for health and healing. Tai Chi is a 4,000-year-old practice and one of the best-known martial arts of the Internal systems from ancient China based on Qigong and Taoist principles. Tai Chi originates from qigong, a discipline that has its roots in traditional Chinese medicine. Welcoming New Students Drop-in […]
Mamaroneck Public Library mamaronecklibrary.org/events Please see flyer for details
Wednesday's 10:30 AM • $12 With Health Coach, Lisa Cito ACTIVE YOGA FOR ALL! Stretching, Strengthening, and Breathing Techniques with Centering and Meditation
Hospice of Westchester (HOW) invites members of the community to celebrate fall by gathering together with family and friends for dinner at Sam’s of Gedney Way. As part of the organization’s Fall Fête, the restaurant will donate 10 percent of all revenue generated that evening to support the programs and services of HOW. Make a […]
Join us for TravelMasters Toastmasters Open House on Wednesday October 23rd at 7pm EST We will have inspiring speeches, Table Topics, trivia and raffles. Come join the fun and let us take you on your next journey! All are welcome! Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZcucuqtqzkuHd3qwqIJc0UJVuu4ReU6Cl0F
Warren Miller is going big for 75 years! Stacked with unbelievable action and unexpected stories, Warren Miller’s 75 will bring fans to powder stashes and chutes around the world, from Canada, Colorado, California, and Utah to Finland, Japan, Austria, and New Jersey. Catch a diverse lineup of snowsports legends, Olympic hopefuls, world champions, X Games […]
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