Join us as we unveil a captivating slideshow featuring community-contributed photographs, set to music. This visual journey through our collective vision of democracy promises to be both moving and thought-provoking. After the screening, we invite you to stay for refreshments and engage in a lively discussion about the themes and ideas presented in the slideshow. […]
Get to know our feathered residents! Join an expert from the Saw Mill River Audubon Society on a bird walk around the Preserve. Great for all levels of birding experience, beginners welcome! Binocular loans available upon request. Ages 8+. Max: 25 people. Cost: FREE. Parking: $6 per vehicle. NYS Residents over 62 park for free […]
Hear ye! Hear ye! Children ages 2 – 6 come celebrate Halloween with stories, songs and a craft! Registration required, please go to our online calendar. Children under 10 must be accompanied by an adult in the building. Programs subject to change. See online calendar for most up to date information and last minute changes. […]
With Sekhem Sound Healer, Marissa Dinki. Immerse yourself in a deeply relaxing and rejuvenating experience with our upcoming Sound Bath Healing Meditation session. Let the soothing sounds wash over you, calming your mind and body, and restoring balance to your energy centers. Join us as we create a peaceful space for you to unwind, de-stress, […]
Discover the perfect solution for busy individuals with Chair Yoga - a convenient and an accessible way to incorporate mindfulness and relaxation into your daily routine. This unique approach allows you to enjoy the essence of yoga while comfortably seated, making it an effective workout for everyone, regardless of age or fitness level. Chair Yoga […]
There is no better way to get in shape fast than targeted pilates sessions! This low-impact exercise aims to strengthen muscles while improving postural alignment and flexibility. Benefits: lengthen and strengthen abdominal, hips, thighs, buttocks, back, arms and shoulders. Build confidence, and improve breathing and circulation. UNIVERSAL HEALING ARTS 4 Crestview Ave., Cortlandt Manor 914-737-4325 […]
Cultivate and harness "life force" energy for health and healing. Tai Chi is a 4,000-year-old practice and one of the best-known martial arts of the Internal systems from ancient China based on Qigong and Taoist principles. Tai Chi originates from qigong, a discipline that has its roots in traditional Chinese medicine. Welcoming New Students Drop-in […]
Mamaroneck Public Library mamaronecklibrary.org/events Please see flyer for details
Wednesday's 10:30 AM • $12 With Health Coach, Lisa Cito ACTIVE YOGA FOR ALL! Stretching, Strengthening, and Breathing Techniques with Centering and Meditation
The HHREC Annual Benefit will be held on Wednesday, October 30th starting at 6:30pm at Westchester Country Club in Rye, New York. The honorees are R. Derek Black, author of the book, THE KLANSMAN’S SON: MY JOURNEY FROM WHITE NATIONALISM TO ANTIRACISM, and Elisha Wiesel, Philanthropist, Chairman of the Board of the Elie Wiesel Foundation […]
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