With Sekhem Sound Healer, Marissa Dinki. Immerse yourself in a deeply relaxing and rejuvenating experience with our upcoming Sound Bath Healing Meditation session. Let the soothing sounds wash over you, calming your mind and body, and restoring balance to your energy centers. Join us as we create a peaceful space for you to unwind, de-stress, […]
Join us for a special night of music and advocacy on Wednesday, November 13, 2024, at 8:00 PM at the historic Capitol Theatre in Port Chester, NY, featuring the legendary folk duo, The Indigo Girls. This concert will raise crucial funds to benefit the Pace Women's Justice Center, helping provide free legal services to victims […]
Discover the perfect solution for busy individuals with Chair Yoga - a convenient and an accessible way to incorporate mindfulness and relaxation into your daily routine. This unique approach allows you to enjoy the essence of yoga while comfortably seated, making it an effective workout for everyone, regardless of age or fitness level. Chair Yoga […]
There is no better way to get in shape fast than targeted pilates sessions! This low-impact exercise aims to strengthen muscles while improving postural alignment and flexibility. Benefits: lengthen and strengthen abdominal, hips, thighs, buttocks, back, arms and shoulders. Build confidence, and improve breathing and circulation. UNIVERSAL HEALING ARTS 4 Crestview Ave., Cortlandt Manor 914-737-4325 […]
Come for this month's session of this very popular kids program! In this program, you can sample the cookies, chips, crackers and candy that kids are eating in other parts of the world. At this meeting, we will be sampling snacks from India! We cannot take responsibility for any food allergies. For ages 7-11. Registration […]
Tuesday, October 22, 4 – 5 pm: Our library therapy dog Buddy is visiting the Children’s Room. Sign up now for a turn to read to him: he’s a great listener and loves meeting new friends!
Cultivate and harness "life force" energy for health and healing. Tai Chi is a 4,000-year-old practice and one of the best-known martial arts of the Internal systems from ancient China based on Qigong and Taoist principles. Tai Chi originates from qigong, a discipline that has its roots in traditional Chinese medicine. Welcoming New Students Drop-in […]
Presented by Barry Pirro Paranormal Investigating has become a hot topic, and people of all ages are interested in knowing how to hunt ghosts. In this lecture designed especially for young adults, I share advice about the type of equipment needed, where to go on your first ghost hunt, and how to gather photo, audio, […]
Mamaroneck Public Library mamaronecklibrary.org/events Please see flyer for details
For millions of Americans--and for people around the world--this November 5th is being anticipated as a crucial decision point. Many are feeling deeply stressed, torn between hope and fear, wondering how the verdict of the voters will be registered and enacted in the weeks and months to come, and seeking wisdom on the best ways […]
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