Sahaja Yoga Meditation

Sahaja Meditation is a simple, time-honored technique. It helps reduce stress, increase wellness, and bring better focus to help people become more centered and better balanced.
Instructed by Alan Wherry.
Registration available for each meeting, please go to our online calendar.
Walk ins also welcome.
Our programs are supported by the Friends of the Somers Library through our patrons’ generous contributions.
The Somers Library ~ (914) 232-5717 ~ www.somerslibrary.org
Programs subject to change. See online calendar for the most up to date information and any last-minute changes.