Universal Healing Arts
4 Crestview Avenue, Cortlandt Manor
Tai Chi and Qigong are ancient Chinese practices that promote physical, mental, and emotional well-being through gentle movements, breathing techniques, and meditation. These classes are suitable for all fitness levels and are a great way to reduce stress, improve flexibility, and enhance overall health. Join us and experience the benefits of these mind-body-spirit practices firsthand. […]
Universal Healing Arts
4 Crestview Avenue, Cortlandt Manor
We are thrilled to invite all mommies and their little ones to a special Mommy and Me Family Sound Bath & Singing event. This unique experience is designed to create a harmonious and relaxing environment for both mothers and children to bond, unwind, and enjoy the healing power of sound. Join us for an unforgettable […]
Universal Healing Arts
4 Crestview Avenue, Cortlandt Manor
Elana’s signature class, with an individualistic approach. Informed with knowledge of the chakra energy centers, Elana chooses the particular breathwork, movement, and meditative practice that will address the specific needs and desires of the students. The movements are slow and gentle, using props to support a relaxing and restorative practice. The class finishes with the […]
Universal Healing Arts
4 Crestview Avenue, Cortlandt Manor
The summer is around the corner and there is no better way to get in shape fast than targeted pilates sessions! Private sessions work well as they consider each individual's specific needs and requirements for the most effective results! Benefits: lengthen and strengthen abdominal, hips, thighs, buttocks, back, arms and shoulders. Build confidence, and […]
Universal Healing Arts
4 Crestview Avenue, Cortlandt Manor
Elana Master leads this gentle yoga for all, whether you have limited mobility due to age or circumstance, have tightness due to stress, or are just looking for a peaceful way to start the day. This class is slow enough for those with chronic issues and deep enough for all to find healing and restoration. […]
Universal Healing Arts
4 Crestview Avenue, Cortlandt Manor
Our group healing sessions are designed to bring people together in a safe and supportive environment to receive healing and support. Whether you are dealing with physical or emotional pain, Gene Krackehl will guide you through a transformative journey toward healing and wholeness.
Universal Healing Arts
4 Crestview Avenue, Cortlandt Manor
The messages that are hidden and not so hidden in nature are there for the taking. We will explore, through sacred earth medicine, how to bring healing to the collective while it influences our own journeys. Laura Aversano; Author, Medical Intuitive, Ancestral Conduit, and Spiritwalker. Laura employs her various abilities along with her journeying beyond […]
Universal Healing Arts
4 Crestview Avenue, Cortlandt Manor
6-Week Series Begins April 7 Classes will be held 2-4 PM on 4/7, 4/21, 4/28, 5/5, 5/19 and 6/2. 2-4 PM • $120 No "drop-ins". See the website for dates and supplies
Universal Healing Arts
4 Crestview Avenue, Cortlandt Manor
Monday's 7 pm A Sound Bath Healing Meditation Guided by Sekhem Sound Healer, Marissa Dinki. Relax with the Crystal Singing Bowls, Chimes, Gongs, and other healing frequencies plus Songs of All Love. “When vibrations travel through the body, they promote circulation, energy flow, & rejuvenation. The frequency of the sound synchronizes with the brainwaves and […]
Universal Healing Arts
4 Crestview Avenue, Cortlandt Manor
With Sekhem Sound Healer, Marissa Dinki. Immerse yourself in a deeply relaxing and rejuvenating experience with our upcoming Sound Bath Healing Meditation session. Let the soothing sounds wash over you, calming your mind and body, and restoring balance to your energy centers. Join us as we create a peaceful space for you to unwind, de-stress, […]
