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SUMMARY:Think You Can’t Meditate? An Introduction to Vedic Meditation at HudCo .
DESCRIPTION:Curious about meditation but feel like your mind is too busy? Join certified Vedic Meditation teacher Marisa Löwenstein at HudCo in Dobbs Ferry for a welcoming\, in-person introduction to Vedic Meditation.\nDuring this talk\, we’ll explore what Vedic Meditation is\, how it differs from other practices\, and how it can support less stress\, a clearer mind\, and more ease in everyday life. We’ll also discuss why you don’t need to stop your thoughts or be “good at sitting still” to meditate.\nThere will be plenty of time for questions\, and no previous meditation experience is needed. Come get curious and see whether this practice might be a good fit for you.\nDate and time: Tuesday\, September 15\nLocation: HudCo\, Dobbs Ferry\nRegistration: Reserve your spot on Eventbrite. https://www.eventbrite.com/e/1998695387708?aff=oddtdtcreator
URL:https://riverjournalonline.com/event/think-you-cant-meditate-an-introduction-to-vedic-meditation-at-hudco/
LOCATION:HudCo\, 145 Palisade St. Suite 200\, Dobbs Ferry\, NY\, 10522\, United States
CATEGORIES:Classes
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