With Sekhem Sound Healer, Marissa Dinki. Immerse yourself in a deeply relaxing and rejuvenating experience with our upcoming Sound Bath Healing Meditation session. Let the soothing sounds wash over you, […]
REFRESH YOUR MIND & SOUL Join Instructor, Lisa Cito for a gentle form of yoga that improves flexibility, strength, and balance Ask about Private Instruction in Pilates & Yoga Fusion
Join a yoga class led by an educator, for educators. Do you spend your days, nights, and weekends at school, preparing for school, and thinking about school? You may need […]
Just in time for National Library Week! Create your own bookmarks using various watercolor techniques with local artist, Aindrila Mukherjee. Registration begins March 20 via the library's Web site. A […]
Tai Chi and Qigong are ancient Chinese practices that promote physical, mental, and emotional well-being through gentle movements, breathing techniques, and meditation. These classes are suitable for all fitness levels […]
We are thrilled to invite all mommies and their little ones to a special Mommy and Me Family Sound Bath & Singing event. This unique experience is designed to create […]
Elana’s signature class, with an individualistic approach. Informed with knowledge of the chakra energy centers, Elana chooses the particular breathwork, movement, and meditative practice that will address the specific needs […]
The Family YMCA at Tarrytown's Cheer Team is conducting a Pasta/Bingo Night to raise funds to send the team to the most prestigious invitational in the sport of Cheer: an […]
The summer is around the corner and there is no better way to get in shape fast than targeted pilates sessions! Private sessions work well as they consider each […]
The Family YMCA at Tarrytown's Cheer Team is conducting a Pasta/Bingo Night to raise funds to send the team to the most prestigious invitational in the sport of Cheer: an […]
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